There are 514 calories in 100 grams of wafers, chocolate, Baflot, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate, Baflot, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 514
- Protein
- 4.6 g
- Fat
- 24 g
- Carbohydrates
- 70 g
- Sodium
- 31 mg
Wafers, chocolate, Baflot, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 10.4 g | 53 | 0.48 | 2.5 | 7.3 |
100 grams of wafers, chocolate, Baflot, Elite contain 4.6 grams of protein, 24 grams of fat and 70 grams of carbohydrates.
- Protein4.6 g
- Fat24 g
- Saturated fat15.2 g
- Carbohydrates70 g
- Sugars47 g
- Dietary fibre1 g
- Sodium31 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of wafers, chocolate, Baflot, Elite, as the Ministry lists them.
- Calcium
- 15.9 mg
- Iron
- 0.92 mg
- Potassium
- 168 mg
- Magnesium
- 34.8 mg
- Zinc
- 0.51 mg
- Vitamin A
- 0.3 mcg
- Folate
- 21.3 mcg
These foods are close to wafers, chocolate, Baflot, Elite in calories.
- Dark chocolate515 calories per 100 g
- Cookies, chocolate, chocolate cream-filled, with chocolate coating, Timtam513 calories per 100 g
- Wafers, whole-wheat flour, chocolate flavor512 calories per 100 g
- Wafers, halva/chocolate flavor516 calories per 100 g
- Wafers, chocolate flavor, Osem512 calories per 100 g
- Wafers, truffles flavor and crumbs, Elite516 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate, Baflot, Elite.
How many calories are in wafers, chocolate, Baflot, Elite?
100 grams of wafers, chocolate, Baflot, Elite have 514 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate, Baflot, Elite?
50 grams have 257 calories, 100 grams have 514 and 200 grams have 1028.
How much protein, fat and carbohydrates are in wafers, chocolate, Baflot, Elite?
In 100 grams there are 4.6 g of protein, 24 g of fat and 70 g of carbohydrates, of which 47 g are sugars.
How many calories are in one unit of wafers, chocolate, Baflot, Elite?
The Ministry's table gives 10.4 grams for one unit of wafers, chocolate, Baflot, Elite, which is 53 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.