There are 289 calories in 100 grams of fatira, filled with hyssop, Arab, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fatira, filled with hyssop, Arab, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 289
- Protein
- 9.9 g
- Fat
- 4 g
- Carbohydrates
- 49.2 g
- Sodium
- 222 mg
100 grams of fatira, filled with hyssop, Arab, homemade contain 9.9 grams of protein, 4 grams of fat and 49.2 grams of carbohydrates.
- Protein9.9 g
- Fat4 g
- Saturated fat0.74 g
- Carbohydrates49.2 g
- Sugars0.7 g
- Dietary fibre4.8 g
- Sodium222 mg
- Cholesterol27.8 mg
These vitamins and minerals are in 100 grams of fatira, filled with hyssop, Arab, homemade, as the Ministry lists them.
- Calcium
- 74 mg
- Iron
- 3.3 mg
- Potassium
- 213 mg
- Magnesium
- 40.3 mg
- Zinc
- 1.1 mg
- Vitamin C
- 21.8 mg
- Vitamin A
- 40.7 mcg
- Vitamin D
- 0.15 mcg
- Vitamin B12
- 0.07 mcg
- Folate
- 118 mcg
These foods are close to fatira, filled with hyssop, Arab, homemade in calories.
- Pie, apple, McDonald's289 calories per 100 g
- Cake, savarin, homemade287 calories per 100 g
- Cereal bar, with fruit mix/nuts, no added sugar, ENERGY286 calories per 100 g
- Cake, apple, no added sugar, Angel293 calories per 100 g
- Syrup, corn, light or dark283 calories per 100 g
- Cake, cream pudding and whipped cream with biscuits, homemade295 calories per 100 g
These are the questions people ask about the calories in fatira, filled with hyssop, Arab, homemade.
How many calories are in fatira, filled with hyssop, Arab, homemade?
100 grams of fatira, filled with hyssop, Arab, homemade have 289 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fatira, filled with hyssop, Arab, homemade?
50 grams have 145 calories, 100 grams have 289 and 200 grams have 578.
How much protein, fat and carbohydrates are in fatira, filled with hyssop, Arab, homemade?
In 100 grams there are 9.9 g of protein, 4 g of fat and 49.2 g of carbohydrates, of which 0.7 g are sugars.
How much sodium is in fatira, filled with hyssop, Arab, homemade?
100 grams of fatira, filled with hyssop, Arab, homemade have 222 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.