There are 63 calories in 100 grams of fruit punch, alcoholic.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fruit punch, alcoholic?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 63
- Protein
- 0.1 g
- Fat
- 0 g
- Carbohydrates
- 6.8 g
- Sodium
- 5 mg
Fruit punch, alcoholic comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 151 | 0.24 | 0 | 16.3 |
100 grams of fruit punch, alcoholic contain 0.1 grams of protein, 0 grams of fat and 6.8 grams of carbohydrates.
- Protein0.1 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates6.8 g
- Sugars5.1 g
- Dietary fibre0 g
- Sodium5 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of fruit punch, alcoholic, as the Ministry lists them.
- Calcium
- 8 mg
- Iron
- 0.31 mg
- Potassium
- 82 mg
- Magnesium
- 9 mg
- Zinc
- 0.1 mg
- Vitamin C
- 2.5 mg
- Folate
- 5 mcg
These foods are close to fruit punch, alcoholic in calories.
These are the questions people ask about the calories in fruit punch, alcoholic.
How many calories are in fruit punch, alcoholic?
100 grams of fruit punch, alcoholic have 63 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fruit punch, alcoholic?
50 grams have 32 calories, 100 grams have 63 and 200 grams have 126.
How much protein, fat and carbohydrates are in fruit punch, alcoholic?
In 100 grams there are 0.1 g of protein, 0 g of fat and 6.8 g of carbohydrates, of which 5.1 g are sugars.
How many calories are in one cup of fruit punch, alcoholic?
The Ministry's table gives 240 grams for one cup of fruit punch, alcoholic, which is 151 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.