There are 39 calories in 100 grams of juice, grapefruit, freshly squeezed.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of juice, grapefruit, freshly squeezed?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 39
- Protein
- 0.5 g
- Fat
- 0.1 g
- Carbohydrates
- 9.1 g
- Sodium
- 1 mg
Juice, grapefruit, freshly squeezed comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 94 | 1.2 | 0.24 | 21.8 |
100 grams of juice, grapefruit, freshly squeezed contain 0.5 grams of protein, 0.1 grams of fat and 9.1 grams of carbohydrates.
- Protein0.5 g
- Fat0.1 g
- Saturated fat0.01 g
- Carbohydrates9.1 g
- Sugars9.1 g
- Dietary fibre0.1 g
- Sodium1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of juice, grapefruit, freshly squeezed, as the Ministry lists them.
- Calcium
- 9 mg
- Iron
- 0.2 mg
- Potassium
- 162 mg
- Magnesium
- 12 mg
- Zinc
- 0.05 mg
- Vitamin C
- 38 mg
- Vitamin A
- 1 mcg
- Folate
- 10 mcg
These foods are close to juice, grapefruit, freshly squeezed in calories.
- Peach39 calories per 100 g
- Juice, grapefruit, NS as to form, unsweetened38 calories per 100 g
- Juice, grapefruit, canned, bottled or in a carton38 calories per 100 g
- Juice, grapefruit, freshly squeezed, Primor40 calories per 100 g
- Grapefruit38 calories per 100 g
- Juice, red grapefruit, Gnir/Prigat/Priniv40 calories per 100 g
These are the questions people ask about the calories in juice, grapefruit, freshly squeezed.
How many calories are in juice, grapefruit, freshly squeezed?
100 grams of juice, grapefruit, freshly squeezed have 39 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of juice, grapefruit, freshly squeezed?
50 grams have 20 calories, 100 grams have 39 and 200 grams have 78.
How much protein, fat and carbohydrates are in juice, grapefruit, freshly squeezed?
In 100 grams there are 0.5 g of protein, 0.1 g of fat and 9.1 g of carbohydrates, of which 9.1 g are sugars.
How many calories are in one cup of juice, grapefruit, freshly squeezed?
The Ministry's table gives 240 grams for one cup of juice, grapefruit, freshly squeezed, which is 94 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.