There are 38 calories in 100 grams of juice, grapefruit, canned, bottled or in a carton.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of juice, grapefruit, canned, bottled or in a carton?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 38
- Protein
- 0.5 g
- Fat
- 0.1 g
- Carbohydrates
- 8.9 g
- Sodium
- 1 mg
Juice, grapefruit, canned, bottled or in a carton comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 91 | 1.2 | 0.24 | 21.4 |
100 grams of juice, grapefruit, canned, bottled or in a carton contain 0.5 grams of protein, 0.1 grams of fat and 8.9 grams of carbohydrates.
- Protein0.5 g
- Fat0.1 g
- Saturated fat0.01 g
- Carbohydrates8.9 g
- Sugars8.9 g
- Dietary fibre0.1 g
- Sodium1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of juice, grapefruit, canned, bottled or in a carton, as the Ministry lists them.
- Calcium
- 7 mg
- Iron
- 0.2 mg
- Potassium
- 153 mg
- Magnesium
- 10 mg
- Zinc
- 0.09 mg
- Vitamin C
- 29.2 mg
- Folate
- 10 mcg
These foods are close to juice, grapefruit, canned, bottled or in a carton in calories.
- Juice, grapefruit, NS as to form, unsweetened38 calories per 100 g
- Grapefruit38 calories per 100 g
- Raspberries, cooked or canned, unsweetened, water pack35 calories per 100 g
- Juice, grapefruit, freshly squeezed39 calories per 100 g
- Quince, raw, with peel and pip35 calories per 100 g
- Peach39 calories per 100 g
These are the questions people ask about the calories in juice, grapefruit, canned, bottled or in a carton.
How many calories are in juice, grapefruit, canned, bottled or in a carton?
100 grams of juice, grapefruit, canned, bottled or in a carton have 38 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of juice, grapefruit, canned, bottled or in a carton?
50 grams have 19 calories, 100 grams have 38 and 200 grams have 76.
How much protein, fat and carbohydrates are in juice, grapefruit, canned, bottled or in a carton?
In 100 grams there are 0.5 g of protein, 0.1 g of fat and 8.9 g of carbohydrates, of which 8.9 g are sugars.
How many calories are in one cup of juice, grapefruit, canned, bottled or in a carton?
The Ministry's table gives 240 grams for one cup of juice, grapefruit, canned, bottled or in a carton, which is 91 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.