There are 56 calories in 100 grams of leben, 3% fat, Gil, Tara/Tnuva.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of leben, 3% fat, Gil, Tara/Tnuva?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 56
- Protein
- 3 g
- Fat
- 3 g
- Carbohydrates
- 3.8 g
- Sodium
- 45 mg
Leben, 3% fat, Gil, Tara/Tnuva comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 11 | 0.6 | 0.6 | 0.76 |
| teaspoon | 8 g | 4 | 0.24 | 0.24 | 0.3 |
| tub | 200 g | 112 | 6 | 6 | 7.6 |
100 grams of leben, 3% fat, Gil, Tara/Tnuva contain 3 grams of protein, 3 grams of fat and 3.8 grams of carbohydrates.
- Protein3 g
- Fat3 g
- Saturated fat1.9 g
- Carbohydrates3.8 g
- Sugars3.8 g
- Dietary fibre0 g
- Sodium45 mg
- Cholesterol9 mg
These vitamins and minerals are in 100 grams of leben, 3% fat, Gil, Tara/Tnuva, as the Ministry lists them.
- Calcium
- 105 mg
- Iron
- 0.05 mg
- Potassium
- 139 mg
- Magnesium
- 10.8 mg
- Zinc
- 0.53 mg
- Vitamin C
- 0.4 mg
- Vitamin A
- 24.9 mcg
- Vitamin D
- 0.09 mcg
- Vitamin B12
- 0.33 mcg
- Folate
- 6.3 mcg
These foods are close to leben, 3% fat, Gil, Tara/Tnuva in calories.
- Milk, camel58 calories per 100 g
- Popsicle, yogurt, energy-reduced, with sherbet coating, Nestle53 calories per 100 g
- Milk drink, 1% fat, vanilla, Tnuva53 calories per 100 g
- Milk60 calories per 100 g
- Milk drink, 1.5% fat, chocolate, Yotvata53 calories per 100 g
- Milk, dry, reconstituted, whole61 calories per 100 g
These are the questions people ask about the calories in leben, 3% fat, Gil, Tara/Tnuva.
How many calories are in leben, 3% fat, Gil, Tara/Tnuva?
100 grams of leben, 3% fat, Gil, Tara/Tnuva have 56 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of leben, 3% fat, Gil, Tara/Tnuva?
50 grams have 28 calories, 100 grams have 56 and 200 grams have 112.
How much protein, fat and carbohydrates are in leben, 3% fat, Gil, Tara/Tnuva?
In 100 grams there are 3 g of protein, 3 g of fat and 3.8 g of carbohydrates, of which 3.8 g are sugars.
How many calories are in one tablespoon of leben, 3% fat, Gil, Tara/Tnuva?
The Ministry's table gives 20 grams for one tablespoon of leben, 3% fat, Gil, Tara/Tnuva, which is 11 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.