There are 639 calories in 100 grams of nuts, toasted, salted, mixture.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, toasted, salted, mixture?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 639
- Protein
- 18.6 g
- Fat
- 51.8 g
- Carbohydrates
- 25.9 g
- Sodium
- 827 mg
Nuts, toasted, salted, mixture comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 1.4 g | 9 | 0.26 | 0.73 | 0.36 |
| cup | 132 g | 843 | 24.6 | 68.4 | 34.2 |
100 grams of nuts, toasted, salted, mixture contain 18.6 grams of protein, 51.8 grams of fat and 25.9 grams of carbohydrates.
- Protein18.6 g
- Fat51.8 g
- Saturated fat6 g
- Carbohydrates25.9 g
- Sugars0.8 g
- Sodium827 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, toasted, salted, mixture, as the Ministry lists them.
- Calcium
- 120 mg
These foods are close to nuts, toasted, salted, mixture in calories.
These are the questions people ask about the calories in nuts, toasted, salted, mixture.
How many calories are in nuts, toasted, salted, mixture?
100 grams of nuts, toasted, salted, mixture have 639 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, toasted, salted, mixture?
50 grams have 320 calories, 100 grams have 639 and 200 grams have 1278.
How much protein, fat and carbohydrates are in nuts, toasted, salted, mixture?
In 100 grams there are 18.6 g of protein, 51.8 g of fat and 25.9 g of carbohydrates, of which 0.8 g are sugars.
How many calories are in one unit of nuts, toasted, salted, mixture?
The Ministry's table gives 1.4 grams for one unit of nuts, toasted, salted, mixture, which is 9 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.