There are 634 calories in 100 grams of nuts, hazelnuts/filberts, ground.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, hazelnuts/filberts, ground?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 634
- Protein
- 14.9 g
- Fat
- 60.7 g
- Carbohydrates
- 16.7 g
- Sodium
- 0 mg
100 grams of nuts, hazelnuts/filberts, ground contain 14.9 grams of protein, 60.7 grams of fat and 16.7 grams of carbohydrates.
- Protein14.9 g
- Fat60.7 g
- Saturated fat4.4 g
- Carbohydrates16.7 g
- Sugars4.3 g
- Dietary fibre9.7 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, hazelnuts/filberts, ground, as the Ministry lists them.
- Calcium
- 208 mg
- Iron
- 4.7 mg
- Potassium
- 680 mg
- Magnesium
- 231 mg
- Zinc
- 2.4 mg
- Vitamin A
- 1.3 mcg
- Folate
- 113 mcg
These foods are close to nuts, hazelnuts/filberts, ground in calories.
- Nuts, almond butter, B&D637 calories per 100 g
- Seeds, sesame, shelled631 calories per 100 g
- Seeds, sesame butter628 calories per 100 g
- Nuts, toasted, salted, mixture639 calories per 100 g
- Nuts, hazelnuts/filberts, peeled, not roasted, unsalted628 calories per 100 g
- Nuts, hazelnuts/filberts, dry roasted, unsalted646 calories per 100 g
These are the questions people ask about the calories in nuts, hazelnuts/filberts, ground.
How many calories are in nuts, hazelnuts/filberts, ground?
100 grams of nuts, hazelnuts/filberts, ground have 634 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, hazelnuts/filberts, ground?
50 grams have 317 calories, 100 grams have 634 and 200 grams have 1268.
How much protein, fat and carbohydrates are in nuts, hazelnuts/filberts, ground?
In 100 grams there are 14.9 g of protein, 60.7 g of fat and 16.7 g of carbohydrates, of which 4.3 g are sugars.
How much sodium is in nuts, hazelnuts/filberts, ground?
100 grams of nuts, hazelnuts/filberts, ground have 0 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.