There are 637 calories in 100 grams of nuts, almond butter, B&D.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, almond butter, B&D?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 637
- Protein
- 26 g
- Fat
- 53 g
- Carbohydrates
- 14 g
- Sodium
- 48 mg
Nuts, almond butter, B&D comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 250 g | 1593 | 65 | 133 | 35 |
| tablespoon | 30 g | 191 | 7.8 | 15.9 | 4.2 |
| teaspoon | 14 g | 89 | 3.6 | 7.4 | 2 |
100 grams of nuts, almond butter, B&D contain 26 grams of protein, 53 grams of fat and 14 grams of carbohydrates.
- Protein26 g
- Fat53 g
- Saturated fat4.5 g
- Carbohydrates14 g
- Sugars7.3 g
- Dietary fibre14 g
- Sodium48 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, almond butter, B&D, as the Ministry lists them.
- Calcium
- 295 mg
- Iron
- 4.7 mg
- Potassium
- 1015 mg
- Magnesium
- 379 mg
- Zinc
- 4.5 mg
- Folate
- 71.9 mcg
These foods are close to nuts, almond butter, B&D in calories.
- Nuts, toasted, salted, mixture639 calories per 100 g
- Nuts, hazelnuts/filberts, ground634 calories per 100 g
- Seeds, sesame, shelled631 calories per 100 g
- Nuts, hazelnuts/filberts, dry roasted, unsalted646 calories per 100 g
- Seeds, sesame butter628 calories per 100 g
- Nuts, brazilnuts, ground654 calories per 100 g
These are the questions people ask about the calories in nuts, almond butter, B&D.
How many calories are in nuts, almond butter, B&D?
100 grams of nuts, almond butter, B&D have 637 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, almond butter, B&D?
50 grams have 319 calories, 100 grams have 637 and 200 grams have 1274.
How much protein, fat and carbohydrates are in nuts, almond butter, B&D?
In 100 grams there are 26 g of protein, 53 g of fat and 14 g of carbohydrates, of which 7.3 g are sugars.
How many calories are in one cup of nuts, almond butter, B&D?
The Ministry's table gives 250 grams for one cup of nuts, almond butter, B&D, which is 1593 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.