There are 40 calories in 100 grams of pepper, hot chili, red or green, fresh.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pepper, hot chili, red or green, fresh?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 40
- Protein
- 1.9 g
- Fat
- 0.3 g
- Carbohydrates
- 7.6 g
- Sodium
- 8 mg
Pepper, hot chili, red or green, fresh comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 12 g | 5 | 0.23 | 0.04 | 0.91 |
| medium unit | 19 g | 8 | 0.36 | 0.06 | 1.4 |
| large unit | 27 g | 11 | 0.51 | 0.08 | 2.1 |
100 grams of pepper, hot chili, red or green, fresh contain 1.9 grams of protein, 0.3 grams of fat and 7.6 grams of carbohydrates.
- Protein1.9 g
- Fat0.3 g
- Saturated fat0.03 g
- Carbohydrates7.6 g
- Sugars5.2 g
- Dietary fibre1.5 g
- Sodium8 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of pepper, hot chili, red or green, fresh, as the Ministry lists them.
- Calcium
- 16 mg
- Iron
- 1.1 mg
- Potassium
- 331 mg
- Magnesium
- 24 mg
- Zinc
- 0.28 mg
- Vitamin C
- 193 mg
- Vitamin A
- 54 mcg
- Folate
- 23 mcg
These foods are close to pepper, hot chili, red or green, fresh in calories.
These are the questions people ask about the calories in pepper, hot chili, red or green, fresh.
How many calories are in pepper, hot chili, red or green, fresh?
100 grams of pepper, hot chili, red or green, fresh have 40 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pepper, hot chili, red or green, fresh?
50 grams have 20 calories, 100 grams have 40 and 200 grams have 80.
How much protein, fat and carbohydrates are in pepper, hot chili, red or green, fresh?
In 100 grams there are 1.9 g of protein, 0.3 g of fat and 7.6 g of carbohydrates, of which 5.2 g are sugars.
How many calories are in one medium unit of pepper, hot chili, red or green, fresh?
The Ministry's table gives 19 grams for one medium unit of pepper, hot chili, red or green, fresh, which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.