There are 41 calories in 100 grams of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 41
- Protein
- 4 g
- Fat
- 0.4 g
- Carbohydrates
- 5.9 g
- Sodium
- 599 mg
Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 8 | 0.8 | 0.08 | 1.2 |
100 grams of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added contain 4 grams of protein, 0.4 grams of fat and 5.9 grams of carbohydrates.
- Protein4 g
- Fat0.4 g
- Saturated fat0.06 g
- Carbohydrates5.9 g
- Sugars1 g
- Dietary fibre1.9 g
- Sodium599 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added, as the Ministry lists them.
- Calcium
- 143 mg
- Iron
- 2.3 mg
- Potassium
- 512 mg
- Magnesium
- 91 mg
- Zinc
- 0.56 mg
- Vitamin C
- 39 mg
- Vitamin A
- 233 mcg
- Folate
- 80 mcg
These foods are close to bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added in calories.
These are the questions people ask about the calories in bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added.
How many calories are in bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added?
100 grams of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added have 41 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added?
50 grams have 21 calories, 100 grams have 41 and 200 grams have 82.
How much protein, fat and carbohydrates are in bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added?
In 100 grams there are 4 g of protein, 0.4 g of fat and 5.9 g of carbohydrates, of which 1 g are sugars.
How many calories are in one tablespoon of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added?
The Ministry's table gives 20 grams for one tablespoon of bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added, which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.