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There are 164 calories in 100 grams of pie, canned mushrooms, dairy.

This food is one entry in the Ministry of Health's national nutrition table.

164
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of pie, canned mushrooms, dairy?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
164
Protein
10.1 g
Fat
11.1 g
Carbohydrates
4.6 g
Sodium
745 mg

Pie, canned mushrooms, dairy comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small portion100 g16410.111.14.6
medium portion150 g24615.216.66.9
large portion300 g49230.333.313.8

100 grams of pie, canned mushrooms, dairy contain 10.1 grams of protein, 11.1 grams of fat and 4.6 grams of carbohydrates.

  • Protein10.1 g
  • Fat11.1 g
  • Saturated fat5.8 g
  • Carbohydrates4.6 g
  • Sugars1.3 g
  • Dietary fibre1.2 g
  • Sodium745 mg
  • Cholesterol147 mg

These vitamins and minerals are in 100 grams of pie, canned mushrooms, dairy, as the Ministry lists them.

Calcium
134 mg
Iron
1.1 mg
Potassium
141 mg
Magnesium
16.5 mg
Zinc
1.3 mg
Vitamin A
102 mcg
Vitamin D
0.9 mcg
Vitamin B12
0.51 mcg
Folate
24.7 mcg

These foods are close to pie, canned mushrooms, dairy in calories.

These are the questions people ask about the calories in pie, canned mushrooms, dairy.

How many calories are in pie, canned mushrooms, dairy?

100 grams of pie, canned mushrooms, dairy have 164 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pie, canned mushrooms, dairy?

50 grams have 82 calories, 100 grams have 164 and 200 grams have 328.

How much protein, fat and carbohydrates are in pie, canned mushrooms, dairy?

In 100 grams there are 10.1 g of protein, 11.1 g of fat and 4.6 g of carbohydrates, of which 1.3 g are sugars.

How many calories are in one medium portion of pie, canned mushrooms, dairy?

The Ministry's table gives 150 grams for one medium portion of pie, canned mushrooms, dairy, which is 246 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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