There are 203 calories in 100 grams of pie, fresh mushrooms, dairy, with pastry.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, fresh mushrooms, dairy, with pastry?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 203
- Protein
- 6.4 g
- Fat
- 13.5 g
- Carbohydrates
- 13.5 g
- Sodium
- 398 mg
Pie, fresh mushrooms, dairy, with pastry comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 100 g | 203 | 6.4 | 13.5 | 13.5 |
| medium portion | 150 g | 305 | 9.6 | 20.3 | 20.3 |
| large portion | 300 g | 609 | 19.2 | 40.5 | 40.5 |
100 grams of pie, fresh mushrooms, dairy, with pastry contain 6.4 grams of protein, 13.5 grams of fat and 13.5 grams of carbohydrates.
- Protein6.4 g
- Fat13.5 g
- Saturated fat6.6 g
- Carbohydrates13.5 g
- Sugars2.5 g
- Dietary fibre1.1 g
- Sodium398 mg
- Cholesterol84.3 mg
These vitamins and minerals are in 100 grams of pie, fresh mushrooms, dairy, with pastry, as the Ministry lists them.
- Calcium
- 40.9 mg
- Iron
- 0.63 mg
- Potassium
- 196 mg
- Magnesium
- 11.8 mg
- Zinc
- 0.57 mg
- Vitamin C
- 2.6 mg
- Vitamin A
- 99 mcg
- Vitamin D
- 0.55 mcg
- Vitamin B12
- 0.22 mcg
- Folate
- 21.6 mcg
These foods are close to pie, fresh mushrooms, dairy, with pastry in calories.
- Potato pancakes, with green onion, fried in canola oil209 calories per 100 g
- Leek, patties, fried in soy oil197 calories per 100 g
- Vegetable, patties, fried in canola oil188 calories per 100 g
- Potato pancakes, with green onion, fried in soy oil209 calories per 100 g
- Yeast extract spread, Marmite185 calories per 100 g
- Potato pancakes, prepared from powder, fried in canola oil214 calories per 100 g
These are the questions people ask about the calories in pie, fresh mushrooms, dairy, with pastry.
How many calories are in pie, fresh mushrooms, dairy, with pastry?
100 grams of pie, fresh mushrooms, dairy, with pastry have 203 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, fresh mushrooms, dairy, with pastry?
50 grams have 102 calories, 100 grams have 203 and 200 grams have 406.
How much protein, fat and carbohydrates are in pie, fresh mushrooms, dairy, with pastry?
In 100 grams there are 6.4 g of protein, 13.5 g of fat and 13.5 g of carbohydrates, of which 2.5 g are sugars.
How many calories are in one medium portion of pie, fresh mushrooms, dairy, with pastry?
The Ministry's table gives 150 grams for one medium portion of pie, fresh mushrooms, dairy, with pastry, which is 305 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.