There are 97 calories in 100 grams of pie, zucchini, non-dairy.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, zucchini, non-dairy?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 97
- Protein
- 4.4 g
- Fat
- 3.8 g
- Carbohydrates
- 10.5 g
- Sodium
- 335 mg
Pie, zucchini, non-dairy comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| very small unit | 50 g | 49 | 2.2 | 1.9 | 5.3 |
| small unit | 78 g | 76 | 3.4 | 3 | 8.2 |
| medium unit | 130 g | 126 | 5.7 | 4.9 | 13.7 |
| large unit | 206 g | 200 | 9.1 | 7.8 | 21.6 |
100 grams of pie, zucchini, non-dairy contain 4.4 grams of protein, 3.8 grams of fat and 10.5 grams of carbohydrates.
- Protein4.4 g
- Fat3.8 g
- Saturated fat0.74 g
- Carbohydrates10.5 g
- Sugars3 g
- Dietary fibre1.5 g
- Sodium335 mg
- Cholesterol59.5 mg
These vitamins and minerals are in 100 grams of pie, zucchini, non-dairy, as the Ministry lists them.
- Calcium
- 28.3 mg
- Iron
- 0.79 mg
- Potassium
- 297 mg
- Magnesium
- 23.5 mg
- Zinc
- 0.63 mg
- Vitamin C
- 16.7 mg
- Vitamin A
- 28.9 mcg
- Vitamin D
- 0.32 mcg
- Vitamin B12
- 0.14 mcg
- Folate
- 38.7 mcg
These foods are close to pie, zucchini, non-dairy in calories.
- Peppers, stuffed with rice and beef, in sauce with soy oil99 calories per 100 g
- Peppers, stuffed with rice and chicken, in tomato sauce and soy oil96 calories per 100 g
- Peppers, stuffed with chicken and rice, in tomato paste and canola oil96 calories per 100 g
- Vegetables, cooked, peas, carrot, corn and canola oil99 calories per 100 g
- Cabbage, stuffed with rice and lamb in tomato sauce, with canola oil96 calories per 100 g
- Vegetables, cooked (peas, carrots, corn), and soy oil99 calories per 100 g
These are the questions people ask about the calories in pie, zucchini, non-dairy.
How many calories are in pie, zucchini, non-dairy?
100 grams of pie, zucchini, non-dairy have 97 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, zucchini, non-dairy?
50 grams have 49 calories, 100 grams have 97 and 200 grams have 194.
How much protein, fat and carbohydrates are in pie, zucchini, non-dairy?
In 100 grams there are 4.4 g of protein, 3.8 g of fat and 10.5 g of carbohydrates, of which 3 g are sugars.
How many calories are in one medium unit of pie, zucchini, non-dairy?
The Ministry's table gives 130 grams for one medium unit of pie, zucchini, non-dairy, which is 126 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.