There are 99 calories in 100 grams of peppers, stuffed with rice and beef, in sauce with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of peppers, stuffed with rice and beef, in sauce with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 99
- Protein
- 4.1 g
- Fat
- 5 g
- Carbohydrates
- 8.8 g
- Sodium
- 287 mg
Peppers, stuffed with rice and beef, in sauce with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 135 g | 134 | 5.5 | 6.8 | 11.9 |
| medium unit | 188 g | 186 | 7.7 | 9.4 | 16.5 |
| large unit | 298 g | 295 | 12.2 | 14.9 | 26.2 |
100 grams of peppers, stuffed with rice and beef, in sauce with soy oil contain 4.1 grams of protein, 5 grams of fat and 8.8 grams of carbohydrates.
- Protein4.1 g
- Fat5 g
- Saturated fat1.3 g
- Carbohydrates8.8 g
- Sugars1.5 g
- Dietary fibre1.1 g
- Sodium287 mg
- Cholesterol12.5 mg
These vitamins and minerals are in 100 grams of peppers, stuffed with rice and beef, in sauce with soy oil, as the Ministry lists them.
- Calcium
- 14 mg
- Iron
- 0.64 mg
- Potassium
- 153 mg
- Magnesium
- 12.5 mg
- Zinc
- 0.85 mg
- Vitamin C
- 35.6 mg
- Vitamin A
- 14.2 mcg
- Vitamin B12
- 0.27 mcg
- Folate
- 10.4 mcg
These foods are close to peppers, stuffed with rice and beef, in sauce with soy oil in calories.
- Vegetables, cooked, peas, carrot, corn and canola oil99 calories per 100 g
- Pie, zucchini, non-dairy97 calories per 100 g
- Peppers, stuffed with rice and chicken, in tomato sauce and soy oil96 calories per 100 g
- Vegetables, cooked (peas, carrots, corn), and soy oil99 calories per 100 g
- Peppers, stuffed with chicken and rice, in tomato paste and canola oil96 calories per 100 g
- Lentils, sprouted, cooked, stir-fried, without salt101 calories per 100 g
These are the questions people ask about the calories in peppers, stuffed with rice and beef, in sauce with soy oil.
How many calories are in peppers, stuffed with rice and beef, in sauce with soy oil?
100 grams of peppers, stuffed with rice and beef, in sauce with soy oil have 99 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of peppers, stuffed with rice and beef, in sauce with soy oil?
50 grams have 50 calories, 100 grams have 99 and 200 grams have 198.
How much protein, fat and carbohydrates are in peppers, stuffed with rice and beef, in sauce with soy oil?
In 100 grams there are 4.1 g of protein, 5 g of fat and 8.8 g of carbohydrates, of which 1.5 g are sugars.
How many calories are in one medium unit of peppers, stuffed with rice and beef, in sauce with soy oil?
The Ministry's table gives 188 grams for one medium unit of peppers, stuffed with rice and beef, in sauce with soy oil, which is 186 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.