There are 238 calories in 100 grams of pork, prosciutto, Maadanei Mizra.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pork, prosciutto, Maadanei Mizra?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 238
- Protein
- 28 g
- Fat
- 14 g
- Carbohydrates
- 0 g
- Sodium
- 1500 mg
Pork, prosciutto, Maadanei Mizra comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 2.5 g | 6 | 0.7 | 0.35 | 0 |
100 grams of pork, prosciutto, Maadanei Mizra contain 28 grams of protein, 14 grams of fat and 0 grams of carbohydrates.
- Protein28 g
- Fat14 g
- Saturated fat4.7 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium1500 mg
- Cholesterol118 mg
These vitamins and minerals are in 100 grams of pork, prosciutto, Maadanei Mizra, as the Ministry lists them.
- Calcium
- 8.1 mg
- Iron
- 0.9 mg
- Potassium
- 414 mg
- Magnesium
- 20.3 mg
- Zinc
- 2.3 mg
- Vitamin B12
- 0.71 mcg
- Folate
- 4.1 mcg
These foods are close to pork, prosciutto, Maadanei Mizra in calories.
- Pork steak or cutlet, NS as to cooking method, lean and fat eaten239 calories per 100 g
- Goose, domesticated, meat only, cooked, roasted238 calories per 100 g
- Beef, patties, hamburger style, fried in soy oil238 calories per 100 g
- Beef liver250 calories per 100 g
- Pie, chicken234 calories per 100 g
- Chicken schnitzel258 calories per 100 g
These are the questions people ask about the calories in pork, prosciutto, Maadanei Mizra.
How many calories are in pork, prosciutto, Maadanei Mizra?
100 grams of pork, prosciutto, Maadanei Mizra have 238 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pork, prosciutto, Maadanei Mizra?
50 grams have 119 calories, 100 grams have 238 and 200 grams have 476.
How much protein, fat and carbohydrates are in pork, prosciutto, Maadanei Mizra?
In 100 grams there are 28 g of protein, 14 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one slice of pork, prosciutto, Maadanei Mizra?
The Ministry's table gives 2.5 grams for one slice of pork, prosciutto, Maadanei Mizra, which is 6 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.