There are 78 calories in 100 grams of potatoes, mashed, with fried onion, prepared from powder, Knorr.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of potatoes, mashed, with fried onion, prepared from powder, Knorr?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 78
- Protein
- 1.6 g
- Fat
- 1.5 g
- Carbohydrates
- 14.6 g
- Sodium
- 404 mg
Potatoes, mashed, with fried onion, prepared from powder, Knorr comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 28 g | 22 | 0.45 | 0.42 | 4.1 |
| small portion | 100 g | 78 | 1.6 | 1.5 | 14.6 |
| medium portion | 150 g | 117 | 2.4 | 2.3 | 21.9 |
| large portion | 200 g | 156 | 3.2 | 3 | 29.2 |
100 grams of potatoes, mashed, with fried onion, prepared from powder, Knorr contain 1.6 grams of protein, 1.5 grams of fat and 14.6 grams of carbohydrates.
- Protein1.6 g
- Fat1.5 g
- Saturated fat0.7 g
- Carbohydrates14.6 g
- Sodium404 mg
- Cholesterol0 mg
These foods are close to potatoes, mashed, with fried onion, prepared from powder, Knorr in calories.
- S'chug, homemade78 calories per 100 g
- Vegetables, tomato, pepper, potato, grilled with canola oil77 calories per 100 g
- Vegetables, grilled, tomatoes, peppers, potatoes, and soy oil77 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste with canola oil78 calories per 100 g
- Vegetables, cooked, onion, carrot, cauliflower, pepper, zucchini and canola oil77 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste, with olive oil78 calories per 100 g
These are the questions people ask about the calories in potatoes, mashed, with fried onion, prepared from powder, Knorr.
How many calories are in potatoes, mashed, with fried onion, prepared from powder, Knorr?
100 grams of potatoes, mashed, with fried onion, prepared from powder, Knorr have 78 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of potatoes, mashed, with fried onion, prepared from powder, Knorr?
50 grams have 39 calories, 100 grams have 78 and 200 grams have 156.
How much protein, fat and carbohydrates are in potatoes, mashed, with fried onion, prepared from powder, Knorr?
In 100 grams there are 1.6 g of protein, 1.5 g of fat and 14.6 g of carbohydrates.
How many calories are in one tablespoon of potatoes, mashed, with fried onion, prepared from powder, Knorr?
The Ministry's table gives 28 grams for one tablespoon of potatoes, mashed, with fried onion, prepared from powder, Knorr, which is 22 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.