There are 78 calories in 100 grams of s'chug, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of s'chug, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 78
- Protein
- 3.5 g
- Fat
- 0.4 g
- Carbohydrates
- 15.7 g
- Sodium
- 131 mg
S'chug, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 12 g | 9 | 0.42 | 0.05 | 1.9 |
| teaspoon | 6 g | 5 | 0.21 | 0.02 | 0.94 |
100 grams of s'chug, homemade contain 3.5 grams of protein, 0.4 grams of fat and 15.7 grams of carbohydrates.
- Protein3.5 g
- Fat0.4 g
- Saturated fat0.05 g
- Carbohydrates15.7 g
- Sugars3.1 g
- Dietary fibre1.7 g
- Sodium131 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of s'chug, homemade, as the Ministry lists them.
- Calcium
- 80.1 mg
- Iron
- 1.3 mg
- Potassium
- 351 mg
- Magnesium
- 22.8 mg
- Zinc
- 0.61 mg
- Vitamin C
- 103 mg
- Vitamin A
- 40.3 mcg
- Folate
- 15.5 mcg
These foods are close to s'chug, homemade in calories.
- Tomato sauce, from fresh tomatoes and tomato paste with canola oil78 calories per 100 g
- Potatoes, mashed, with fried onion, prepared from powder, Knorr78 calories per 100 g
- Vegetables, tomato, pepper, potato, grilled with canola oil77 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste, with olive oil78 calories per 100 g
- Vegetables, grilled, tomatoes, peppers, potatoes, and soy oil77 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste with soy oil78 calories per 100 g
These are the questions people ask about the calories in s'chug, homemade.
How many calories are in s'chug, homemade?
100 grams of s'chug, homemade have 78 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of s'chug, homemade?
50 grams have 39 calories, 100 grams have 78 and 200 grams have 156.
How much protein, fat and carbohydrates are in s'chug, homemade?
In 100 grams there are 3.5 g of protein, 0.4 g of fat and 15.7 g of carbohydrates, of which 3.1 g are sugars.
How many calories are in one tablespoon of s'chug, homemade?
The Ministry's table gives 12 grams for one tablespoon of s'chug, homemade, which is 9 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.