There are 366 calories in 100 grams of rice cakes, brown rice, thin, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rice cakes, brown rice, thin, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 366
- Protein
- 7.5 g
- Fat
- 2.7 g
- Carbohydrates
- 78 g
- Sodium
- 100 mg
Rice cakes, brown rice, thin, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 2 g | 7 | 0.15 | 0.05 | 1.6 |
| medium unit | 5.5 g | 20 | 0.41 | 0.15 | 4.3 |
| large unit | 11.5 g | 42 | 0.86 | 0.31 | 9 |
| pack | 130 g | 476 | 9.8 | 3.5 | 101 |
100 grams of rice cakes, brown rice, thin, Osem contain 7.5 grams of protein, 2.7 grams of fat and 78 grams of carbohydrates.
- Protein7.5 g
- Fat2.7 g
- Saturated fat0.55 g
- Carbohydrates78 g
- Sugars0 g
- Dietary fibre4.3 g
- Sodium100 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rice cakes, brown rice, thin, Osem, as the Ministry lists them.
- Calcium
- 10.9 mg
- Iron
- 1.5 mg
- Potassium
- 288 mg
- Magnesium
- 130 mg
- Zinc
- 3 mg
- Folate
- 20.9 mcg
These foods are close to rice cakes, brown rice, thin, Osem in calories.
- Rice cakes, whole grain, toasted, honey-flavored, Osem366 calories per 100 g
- Cookies, date, homemade365 calories per 100 g
- Cake, honey, white flour, homemade365 calories per 100 g
- Cake, chocolate, devil's food, or fudge, prepared from mix, with icing367 calories per 100 g
- Cake, carrot, white flour, homemade364 calories per 100 g
- Cake, sponge/torte, white, butter-based chocolate coating, homemade367 calories per 100 g
These are the questions people ask about the calories in rice cakes, brown rice, thin, Osem.
How many calories are in rice cakes, brown rice, thin, Osem?
100 grams of rice cakes, brown rice, thin, Osem have 366 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rice cakes, brown rice, thin, Osem?
50 grams have 183 calories, 100 grams have 366 and 200 grams have 732.
How much protein, fat and carbohydrates are in rice cakes, brown rice, thin, Osem?
In 100 grams there are 7.5 g of protein, 2.7 g of fat and 78 g of carbohydrates, of which 0 g are sugars.
How many calories are in one medium unit of rice cakes, brown rice, thin, Osem?
The Ministry's table gives 5.5 grams for one medium unit of rice cakes, brown rice, thin, Osem, which is 20 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.