There are 378 calories in 100 grams of rice cakes, no salt, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rice cakes, no salt, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 378
- Protein
- 8.3 g
- Fat
- 2.8 g
- Carbohydrates
- 80 g
- Sodium
- 20 mg
Rice cakes, no salt, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 11.5 g | 43 | 0.95 | 0.32 | 9.2 |
| very small unit | 2 g | 8 | 0.17 | 0.06 | 1.6 |
| medium unit | 5.5 g | 21 | 0.46 | 0.15 | 4.4 |
100 grams of rice cakes, no salt, Osem contain 8.3 grams of protein, 2.8 grams of fat and 80 grams of carbohydrates.
- Protein8.3 g
- Fat2.8 g
- Saturated fat0.61 g
- Carbohydrates80 g
- Sugars0 g
- Dietary fibre3.1 g
- Sodium20 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rice cakes, no salt, Osem, as the Ministry lists them.
- Calcium
- 10.7 mg
- Iron
- 1.4 mg
- Potassium
- 283 mg
- Magnesium
- 128 mg
- Zinc
- 2.9 mg
- Folate
- 20.5 mcg
These foods are close to rice cakes, no salt, Osem in calories.
- Cereal bar, nuts and chocolate/dates with yoghurt/oats, Energy379 calories per 100 g
- Cookies, Biscotti378 calories per 100 g
- Cake, marble, prepared from mix, Pillsbury377 calories per 100 g
- Cake, chocolate, prepared from mix, Pillsbury380 calories per 100 g
- Donut, yeast, jam-filled, fried, Bonjour376 calories per 100 g
- Cake, muffin, honey, Gidron380 calories per 100 g
These are the questions people ask about the calories in rice cakes, no salt, Osem.
How many calories are in rice cakes, no salt, Osem?
100 grams of rice cakes, no salt, Osem have 378 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rice cakes, no salt, Osem?
50 grams have 189 calories, 100 grams have 378 and 200 grams have 756.
How much protein, fat and carbohydrates are in rice cakes, no salt, Osem?
In 100 grams there are 8.3 g of protein, 2.8 g of fat and 80 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of rice cakes, no salt, Osem?
The Ministry's table gives 11.5 grams for one unit of rice cakes, no salt, Osem, which is 43 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.