There are 92 calories in 100 grams of salad, artichoke with parsley and olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, artichoke with parsley and olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 92
- Protein
- 2.7 g
- Fat
- 4.9 g
- Carbohydrates
- 4.9 g
- Sodium
- 399 mg
Salad, artichoke with parsley and olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 40 g | 37 | 1.1 | 2 | 2 |
| medium portion | 80 g | 74 | 2.2 | 3.9 | 3.9 |
| large portion | 150 g | 138 | 4 | 7.3 | 7.3 |
100 grams of salad, artichoke with parsley and olive oil contain 2.7 grams of protein, 4.9 grams of fat and 4.9 grams of carbohydrates.
- Protein2.7 g
- Fat4.9 g
- Saturated fat0.7 g
- Carbohydrates4.9 g
- Sugars1.1 g
- Dietary fibre6.7 g
- Sodium399 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, artichoke with parsley and olive oil, as the Ministry lists them.
- Calcium
- 32.6 mg
- Iron
- 0.87 mg
- Potassium
- 270 mg
- Magnesium
- 35.7 mg
- Zinc
- 0.42 mg
- Vitamin C
- 17.2 mg
- Vitamin A
- 19.9 mcg
- Folate
- 75.1 mcg
These foods are close to salad, artichoke with parsley and olive oil in calories.
- Salad, beet, with olive oil, no added sugar92 calories per 100 g
- Salad, corn with onion, pickled cucumbers, peppers, dill with soy oil90 calories per 100 g
- Salad, green with crispy chicken, walnuts and olive oil-lemon dressing, McDonald's88 calories per 100 g
- Salad, mushroom (fresh) with egg and mayonnaise92 calories per 100 g
- Salad, red peppers, roasted, Achla/Strauss87 calories per 100 g
- Salad, artichoke with red peppers and soy oil93 calories per 100 g
These are the questions people ask about the calories in salad, artichoke with parsley and olive oil.
How many calories are in salad, artichoke with parsley and olive oil?
100 grams of salad, artichoke with parsley and olive oil have 92 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, artichoke with parsley and olive oil?
50 grams have 46 calories, 100 grams have 92 and 200 grams have 184.
How much protein, fat and carbohydrates are in salad, artichoke with parsley and olive oil?
In 100 grams there are 2.7 g of protein, 4.9 g of fat and 4.9 g of carbohydrates, of which 1.1 g are sugars.
How many calories are in one medium portion of salad, artichoke with parsley and olive oil?
The Ministry's table gives 80 grams for one medium portion of salad, artichoke with parsley and olive oil, which is 74 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.