There are 176 calories in 100 grams of salad, avocado, with eggs and mayonnaise, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, avocado, with eggs and mayonnaise, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 176
- Protein
- 5.9 g
- Fat
- 15.3 g
- Carbohydrates
- 1.9 g
- Sodium
- 405 mg
Salad, avocado, with eggs and mayonnaise, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| level tablespoon | 15 g | 26 | 0.89 | 2.3 | 0.28 |
| heaped tablespoon | 25 g | 44 | 1.5 | 3.8 | 0.47 |
| level teaspoon | 7 g | 12 | 0.41 | 1.1 | 0.13 |
| heaped teaspoon | 13 g | 23 | 0.77 | 2 | 0.25 |
100 grams of salad, avocado, with eggs and mayonnaise, homemade contain 5.9 grams of protein, 15.3 grams of fat and 1.9 grams of carbohydrates.
- Protein5.9 g
- Fat15.3 g
- Saturated fat2.9 g
- Carbohydrates1.9 g
- Sugars1 g
- Dietary fibre3.2 g
- Sodium405 mg
- Cholesterol146 mg
These vitamins and minerals are in 100 grams of salad, avocado, with eggs and mayonnaise, homemade, as the Ministry lists them.
- Calcium
- 30.1 mg
- Iron
- 0.82 mg
- Potassium
- 288 mg
- Magnesium
- 18.4 mg
- Zinc
- 0.73 mg
- Vitamin C
- 6.6 mg
- Vitamin A
- 63.6 mcg
- Vitamin D
- 0.86 mcg
- Vitamin B12
- 0.45 mcg
- Folate
- 58.3 mcg
These foods are close to salad, avocado, with eggs and mayonnaise, homemade in calories.
- Salad, eggplant in tahini, Miki180 calories per 100 g
- Ravioli, spinach and cheese filling, homemade171 calories per 100 g
- Blintzes, cheese, sweet, frozen, ShahafBar170 calories per 100 g
- Blintzes, apple, Maadanot181 calories per 100 g
- Pastilles, potato-filled, to fry169 calories per 100 g
- Salad, coleslaw, Shamir184 calories per 100 g
These are the questions people ask about the calories in salad, avocado, with eggs and mayonnaise, homemade.
How many calories are in salad, avocado, with eggs and mayonnaise, homemade?
100 grams of salad, avocado, with eggs and mayonnaise, homemade have 176 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, avocado, with eggs and mayonnaise, homemade?
50 grams have 88 calories, 100 grams have 176 and 200 grams have 352.
How much protein, fat and carbohydrates are in salad, avocado, with eggs and mayonnaise, homemade?
In 100 grams there are 5.9 g of protein, 15.3 g of fat and 1.9 g of carbohydrates, of which 1 g are sugars.
How many calories are in one level tablespoon of salad, avocado, with eggs and mayonnaise, homemade?
The Ministry's table gives 15 grams for one level tablespoon of salad, avocado, with eggs and mayonnaise, homemade, which is 26 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.