There are 180 calories in 100 grams of salad, eggplant in tahini, Miki.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant in tahini, Miki?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 180
- Protein
- 5 g
- Fat
- 13 g
- Carbohydrates
- 10 g
- Sodium
- 460 mg
Salad, eggplant in tahini, Miki comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 24 g | 43 | 1.2 | 3.1 | 2.4 |
| teaspoon | 10 g | 18 | 0.5 | 1.3 | 1 |
100 grams of salad, eggplant in tahini, Miki contain 5 grams of protein, 13 grams of fat and 10 grams of carbohydrates.
- Protein5 g
- Fat13 g
- Saturated fat3.5 g
- Carbohydrates10 g
- Sugars2 g
- Dietary fibre3.1 g
- Sodium460 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant in tahini, Miki, as the Ministry lists them.
- Calcium
- 37 mg
- Iron
- 1.8 mg
- Potassium
- 116 mg
- Magnesium
- 22.4 mg
- Zinc
- 0.9 mg
- Vitamin C
- 0.6 mg
- Vitamin A
- 1.2 mcg
- Folate
- 22.3 mcg
These foods are close to salad, eggplant in tahini, Miki in calories.
- Blintzes, apple, Maadanot181 calories per 100 g
- Salad, avocado, with eggs and mayonnaise, homemade176 calories per 100 g
- Ravioli, spinach and cheese filling, homemade171 calories per 100 g
- Salad, coleslaw, Shamir184 calories per 100 g
- Blintzes, cheese, sweet, frozen, ShahafBar170 calories per 100 g
- Blintzes, ready to fill, Maadanot185 calories per 100 g
These are the questions people ask about the calories in salad, eggplant in tahini, Miki.
How many calories are in salad, eggplant in tahini, Miki?
100 grams of salad, eggplant in tahini, Miki have 180 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant in tahini, Miki?
50 grams have 90 calories, 100 grams have 180 and 200 grams have 360.
How much protein, fat and carbohydrates are in salad, eggplant in tahini, Miki?
In 100 grams there are 5 g of protein, 13 g of fat and 10 g of carbohydrates, of which 2 g are sugars.
How many calories are in one tablespoon of salad, eggplant in tahini, Miki?
The Ministry's table gives 24 grams for one tablespoon of salad, eggplant in tahini, Miki, which is 43 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.