There are 65 calories in 100 grams of salad, cabbage, carrot with onion and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, cabbage, carrot with onion and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 65
- Protein
- 1.1 g
- Fat
- 4 g
- Carbohydrates
- 5 g
- Sodium
- 322 mg
Salad, cabbage, carrot with onion and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 16 | 0.28 | 1 | 1.3 |
| teaspoon | 10 g | 7 | 0.11 | 0.4 | 0.5 |
100 grams of salad, cabbage, carrot with onion and canola oil contain 1.1 grams of protein, 4 grams of fat and 5 grams of carbohydrates.
- Protein1.1 g
- Fat4 g
- Saturated fat0.32 g
- Carbohydrates5 g
- Sugars4 g
- Dietary fibre2.2 g
- Sodium322 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, cabbage, carrot with onion and canola oil, as the Ministry lists them.
- Calcium
- 32.6 mg
- Iron
- 0.36 mg
- Potassium
- 178 mg
- Magnesium
- 10.7 mg
- Zinc
- 0.17 mg
- Vitamin C
- 24.3 mg
- Vitamin A
- 141 mcg
- Folate
- 31.4 mcg
These foods are close to salad, cabbage, carrot with onion and canola oil in calories.
- Salad, carrot (fresh), sweet66 calories per 100 g
- Salad, cabbage, carrot, onion with soy oil65 calories per 100 g
- Salad, roasted peppers with garlic, lemon juice, with soy oil64 calories per 100 g
- Salad, beet, Shamir/Tzabar68 calories per 100 g
- Salad, roasted peppers with garlic, lemon juice, with olive oil64 calories per 100 g
- Salad, cabbage, carrot with onion, lemon juice, with olive oil68 calories per 100 g
These are the questions people ask about the calories in salad, cabbage, carrot with onion and canola oil.
How many calories are in salad, cabbage, carrot with onion and canola oil?
100 grams of salad, cabbage, carrot with onion and canola oil have 65 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, cabbage, carrot with onion and canola oil?
50 grams have 33 calories, 100 grams have 65 and 200 grams have 130.
How much protein, fat and carbohydrates are in salad, cabbage, carrot with onion and canola oil?
In 100 grams there are 1.1 g of protein, 4 g of fat and 5 g of carbohydrates, of which 4 g are sugars.
How many calories are in one tablespoon of salad, cabbage, carrot with onion and canola oil?
The Ministry's table gives 25 grams for one tablespoon of salad, cabbage, carrot with onion and canola oil, which is 16 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.