There are 49 calories in 100 grams of salad, cooked tomatoes with spicy pepper and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, cooked tomatoes with spicy pepper and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 49
- Protein
- 1.2 g
- Fat
- 3.1 g
- Carbohydrates
- 4 g
- Sodium
- 229 mg
Salad, cooked tomatoes with spicy pepper and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 17 g | 8 | 0.2 | 0.53 | 0.68 |
| teaspoon | 6 g | 3 | 0.07 | 0.19 | 0.24 |
| small portion | 50 g | 25 | 0.6 | 1.6 | 2 |
100 grams of salad, cooked tomatoes with spicy pepper and canola oil contain 1.2 grams of protein, 3.1 grams of fat and 4 grams of carbohydrates.
- Protein1.2 g
- Fat3.1 g
- Saturated fat0.24 g
- Carbohydrates4 g
- Sugars3.4 g
- Dietary fibre1.4 g
- Sodium229 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, cooked tomatoes with spicy pepper and canola oil, as the Ministry lists them.
- Calcium
- 12.2 mg
- Iron
- 0.48 mg
- Potassium
- 276 mg
- Magnesium
- 14.6 mg
- Zinc
- 0.21 mg
- Vitamin C
- 50.7 mg
- Vitamin A
- 44.8 mcg
- Folate
- 17 mcg
These foods are close to salad, cooked tomatoes with spicy pepper and canola oil in calories.
- Salad, with chicken steak, walnuts and olive oil-lemon dressing, McDonald's49 calories per 100 g
- Salad, matbucha, with soy oil48 calories per 100 g
- Salad, matbucha, with olive oil48 calories per 100 g
- Salad, fruit, pear, kiwi, strawberries and orange, no added sugar50 calories per 100 g
- Salad, matbucha, with canola oil48 calories per 100 g
- Salad, Israeli, with olive oil50 calories per 100 g
These are the questions people ask about the calories in salad, cooked tomatoes with spicy pepper and canola oil.
How many calories are in salad, cooked tomatoes with spicy pepper and canola oil?
100 grams of salad, cooked tomatoes with spicy pepper and canola oil have 49 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, cooked tomatoes with spicy pepper and canola oil?
50 grams have 25 calories, 100 grams have 49 and 200 grams have 98.
How much protein, fat and carbohydrates are in salad, cooked tomatoes with spicy pepper and canola oil?
In 100 grams there are 1.2 g of protein, 3.1 g of fat and 4 g of carbohydrates, of which 3.4 g are sugars.
How many calories are in one tablespoon of salad, cooked tomatoes with spicy pepper and canola oil?
The Ministry's table gives 17 grams for one tablespoon of salad, cooked tomatoes with spicy pepper and canola oil, which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.