There are 312 calories in 100 grams of salad dressing, salad, Thousand Island, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad dressing, salad, Thousand Island, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 312
- Protein
- 0.7 g
- Fat
- 28 g
- Carbohydrates
- 14.3 g
- Sodium
- 870 mg
Salad dressing, salad, Thousand Island, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 10 g | 31 | 0.07 | 2.8 | 1.4 |
| teaspoon | 4 g | 12 | 0.03 | 1.1 | 0.57 |
100 grams of salad dressing, salad, Thousand Island, Osem contain 0.7 grams of protein, 28 grams of fat and 14.3 grams of carbohydrates.
- Protein0.7 g
- Fat28 g
- Saturated fat4.3 g
- Carbohydrates14.3 g
- Sugars14.3 g
- Dietary fibre1.2 g
- Sodium870 mg
- Cholesterol20 mg
These vitamins and minerals are in 100 grams of salad dressing, salad, Thousand Island, Osem, as the Ministry lists them.
- Calcium
- 18.2 mg
- Iron
- 1.3 mg
- Potassium
- 115 mg
- Magnesium
- 8.6 mg
- Zinc
- 0.28 mg
- Vitamin A
- 14.4 mcg
- Vitamin D
- 0.08 mcg
These foods are close to salad dressing, salad, Thousand Island, Osem in calories.
- Salad dressing, Thousand Island, Hellmann's312 calories per 100 g
- Pie, onion (open), with butter, homemade307 calories per 100 g
- Pie, onion and cheese, with butter, homemade306 calories per 100 g
- Quiche, spinach, homemade320 calories per 100 g
- Sambousek, cheese filling, with yeast, baked, homemade304 calories per 100 g
- Pirozhki dough, Russian pastry, no filling, homemade321 calories per 100 g
These are the questions people ask about the calories in salad dressing, salad, Thousand Island, Osem.
How many calories are in salad dressing, salad, Thousand Island, Osem?
100 grams of salad dressing, salad, Thousand Island, Osem have 312 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad dressing, salad, Thousand Island, Osem?
50 grams have 156 calories, 100 grams have 312 and 200 grams have 624.
How much protein, fat and carbohydrates are in salad dressing, salad, Thousand Island, Osem?
In 100 grams there are 0.7 g of protein, 28 g of fat and 14.3 g of carbohydrates, of which 14.3 g are sugars.
How many calories are in one tablespoon of salad dressing, salad, Thousand Island, Osem?
The Ministry's table gives 10 grams for one tablespoon of salad dressing, salad, Thousand Island, Osem, which is 31 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.