There are 58 calories in 100 grams of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 58
- Protein
- 0.7 g
- Fat
- 0.1 g
- Carbohydrates
- 12.8 g
- Sodium
- 1.2 mg
Salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 19 g | 11 | 0.13 | 0.02 | 2.4 |
| teaspoon | 8 g | 5 | 0.06 | 0.01 | 1 |
100 grams of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange contain 0.7 grams of protein, 0.1 grams of fat and 12.8 grams of carbohydrates.
- Protein0.7 g
- Fat0.1 g
- Saturated fat0.03 g
- Carbohydrates12.8 g
- Sugars11.7 g
- Dietary fibre1.9 g
- Sodium1.2 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange, as the Ministry lists them.
- Calcium
- 23.2 mg
- Iron
- 0.25 mg
- Potassium
- 181 mg
- Magnesium
- 13.3 mg
- Zinc
- 0.1 mg
- Vitamin C
- 26.2 mg
- Vitamin A
- 19.7 mcg
- Folate
- 17.2 mcg
These foods are close to salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange in calories.
- Salad, cabbage (red and white), with carrots, onion, lemon juice and mayonnaise59 calories per 100 g
- Salad, cucumber with dill, vinegar with soy oil58 calories per 100 g
- Salad, cucumber with dill, vinegar and canola oil58 calories per 100 g
- Salad, green, large, with walnuts, vinaigrette dressing (energy-reduced), McDonald's60 calories per 100 g
- Salad, carrot, cooked, Moroccan, in soy oil with hot pepper58 calories per 100 g
- Salad, carrot, Moroccan, inc. Shamir Salads62 calories per 100 g
These are the questions people ask about the calories in salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange.
How many calories are in salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange?
100 grams of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange have 58 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange?
50 grams have 29 calories, 100 grams have 58 and 200 grams have 116.
How much protein, fat and carbohydrates are in salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange?
In 100 grams there are 0.7 g of protein, 0.1 g of fat and 12.8 g of carbohydrates, of which 11.7 g are sugars.
How many calories are in one tablespoon of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange?
The Ministry's table gives 19 grams for one tablespoon of salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange, which is 11 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.