There are 58 calories in 100 grams of salad, carrot, cooked, Moroccan, in soy oil with hot pepper.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, carrot, cooked, Moroccan, in soy oil with hot pepper?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 58
- Protein
- 0.8 g
- Fat
- 2.9 g
- Carbohydrates
- 5.3 g
- Sodium
- 369 mg
Salad, carrot, cooked, Moroccan, in soy oil with hot pepper comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 40 g | 23 | 0.32 | 1.2 | 2.1 |
| teaspoon | 14 g | 8 | 0.11 | 0.41 | 0.74 |
100 grams of salad, carrot, cooked, Moroccan, in soy oil with hot pepper contain 0.8 grams of protein, 2.9 grams of fat and 5.3 grams of carbohydrates.
- Protein0.8 g
- Fat2.9 g
- Saturated fat0.45 g
- Carbohydrates5.3 g
- Sugars3.4 g
- Dietary fibre2.8 g
- Sodium369 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, carrot, cooked, Moroccan, in soy oil with hot pepper, as the Ministry lists them.
- Calcium
- 28.9 mg
- Iron
- 0.38 mg
- Potassium
- 230 mg
- Magnesium
- 10.5 mg
- Zinc
- 0.2 mg
- Vitamin C
- 14.9 mg
- Vitamin A
- 760 mcg
- Folate
- 13.8 mcg
These foods are close to salad, carrot, cooked, Moroccan, in soy oil with hot pepper in calories.
- Salad, cucumber with dill, vinegar and canola oil58 calories per 100 g
- Salad, tomato with mushrooms and olive oil57 calories per 100 g
- Salad, cabbage, carrot with onion, lemon juice and mayonnaise57 calories per 100 g
- Salad, cucumber with dill, vinegar with soy oil58 calories per 100 g
- Salad, cucumber with onion, vinegar and olive oil56 calories per 100 g
- Salad, fruit, tinned (light syrup) pineapple and apricots, banana, orange58 calories per 100 g
These are the questions people ask about the calories in salad, carrot, cooked, Moroccan, in soy oil with hot pepper.
How many calories are in salad, carrot, cooked, Moroccan, in soy oil with hot pepper?
100 grams of salad, carrot, cooked, Moroccan, in soy oil with hot pepper have 58 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, carrot, cooked, Moroccan, in soy oil with hot pepper?
50 grams have 29 calories, 100 grams have 58 and 200 grams have 116.
How much protein, fat and carbohydrates are in salad, carrot, cooked, Moroccan, in soy oil with hot pepper?
In 100 grams there are 0.8 g of protein, 2.9 g of fat and 5.3 g of carbohydrates, of which 3.4 g are sugars.
How many calories are in one tablespoon of salad, carrot, cooked, Moroccan, in soy oil with hot pepper?
The Ministry's table gives 40 grams for one tablespoon of salad, carrot, cooked, Moroccan, in soy oil with hot pepper, which is 23 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.