There are 121 calories in 100 grams of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 121
- Protein
- 8.3 g
- Fat
- 5.1 g
- Carbohydrates
- 9.1 g
- Sodium
- 314 mg
Salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 232 g | 281 | 19.3 | 11.8 | 21.1 |
| tablespoon | 26 g | 31 | 2.2 | 1.3 | 2.4 |
| teaspoon | 9 g | 11 | 0.75 | 0.46 | 0.82 |
100 grams of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise contain 8.3 grams of protein, 5.1 grams of fat and 9.1 grams of carbohydrates.
- Protein8.3 g
- Fat5.1 g
- Saturated fat0.94 g
- Carbohydrates9.1 g
- Sugars1.2 g
- Dietary fibre1.6 g
- Sodium314 mg
- Cholesterol46.1 mg
These vitamins and minerals are in 100 grams of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise, as the Ministry lists them.
- Calcium
- 13.4 mg
- Iron
- 0.44 mg
- Potassium
- 270 mg
- Magnesium
- 18 mg
- Zinc
- 0.47 mg
- Vitamin C
- 6.2 mg
- Vitamin A
- 155 mcg
- Vitamin D
- 0.15 mcg
- Vitamin B12
- 0.12 mcg
- Folate
- 12.7 mcg
These foods are close to salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise in calories.
- Salad, celery with olive oil122 calories per 100 g
- Salad dressing, honey and mustard, light, 5% fat, Hellmann's118 calories per 100 g
- Mejadra, with whole rice, fried onions without oil, homemade118 calories per 100 g
- Mejadra, prepared from dry mix, Knorr126 calories per 100 g
- Salad, Caesar117 calories per 100 g
- Salad, potato with pickled cucumber and mayonnaise127 calories per 100 g
These are the questions people ask about the calories in salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise.
How many calories are in salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise?
100 grams of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise have 121 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise?
50 grams have 61 calories, 100 grams have 121 and 200 grams have 242.
How much protein, fat and carbohydrates are in salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise?
In 100 grams there are 8.3 g of protein, 5.1 g of fat and 9.1 g of carbohydrates, of which 1.2 g are sugars.
How many calories are in one cup of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise?
The Ministry's table gives 232 grams for one cup of salad, potato with chicken breast, peas, eggs, carrots, and mayonnaise, which is 281 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.