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There are 353 calories in 100 grams of salad, red peppers, Tunisian style, Miki.

This food is one entry in the Ministry of Health's national nutrition table.

353
calories in 100 grams

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How many calories are in a portion of salad, red peppers, Tunisian style, Miki?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
353
Protein
4.7 g
Fat
31 g
Carbohydrates
13.5 g
Sodium
1226 mg

Salad, red peppers, Tunisian style, Miki comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon15 g530.74.72
teaspoon6 g210.281.90.81

100 grams of salad, red peppers, Tunisian style, Miki contain 4.7 grams of protein, 31 grams of fat and 13.5 grams of carbohydrates.

  • Protein4.7 g
  • Fat31 g
  • Saturated fat4.4 g
  • Carbohydrates13.5 g
  • Sugars9 g
  • Dietary fibre0.9 g
  • Sodium1226 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of salad, red peppers, Tunisian style, Miki, as the Ministry lists them.

Calcium
40 mg
Iron
0.55 mg
Potassium
149 mg
Magnesium
9.3 mg
Zinc
0.28 mg
Vitamin C
78.4 mg
Vitamin A
62 mcg
Folate
7.4 mcg

These foods are close to salad, red peppers, Tunisian style, Miki in calories.

These are the questions people ask about the calories in salad, red peppers, Tunisian style, Miki.

How many calories are in salad, red peppers, Tunisian style, Miki?

100 grams of salad, red peppers, Tunisian style, Miki have 353 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, red peppers, Tunisian style, Miki?

50 grams have 177 calories, 100 grams have 353 and 200 grams have 706.

How much protein, fat and carbohydrates are in salad, red peppers, Tunisian style, Miki?

In 100 grams there are 4.7 g of protein, 31 g of fat and 13.5 g of carbohydrates, of which 9 g are sugars.

How many calories are in one tablespoon of salad, red peppers, Tunisian style, Miki?

The Ministry's table gives 15 grams for one tablespoon of salad, red peppers, Tunisian style, Miki, which is 53 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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