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There are 377 calories in 100 grams of pastry, puff, baked, base/basket, no filling, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

377
calories in 100 grams

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How many calories are in a portion of pastry, puff, baked, base/basket, no filling, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
377
Protein
4.5 g
Fat
24.8 g
Carbohydrates
32 g
Sodium
353 mg

Pastry, puff, baked, base/basket, no filling, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
medium unit70 g2643.117.422.4

100 grams of pastry, puff, baked, base/basket, no filling, homemade contain 4.5 grams of protein, 24.8 grams of fat and 32 grams of carbohydrates.

  • Protein4.5 g
  • Fat24.8 g
  • Saturated fat9.7 g
  • Carbohydrates32 g
  • Sugars0.1 g
  • Dietary fibre1.2 g
  • Sodium353 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of pastry, puff, baked, base/basket, no filling, homemade, as the Ministry lists them.

Calcium
9.4 mg
Iron
0.52 mg
Potassium
46.9 mg
Magnesium
10.6 mg
Zinc
0.31 mg
Vitamin C
0.1 mg
Folate
10.2 mcg

These foods are close to pastry, puff, baked, base/basket, no filling, homemade in calories.

These are the questions people ask about the calories in pastry, puff, baked, base/basket, no filling, homemade.

How many calories are in pastry, puff, baked, base/basket, no filling, homemade?

100 grams of pastry, puff, baked, base/basket, no filling, homemade have 377 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pastry, puff, baked, base/basket, no filling, homemade?

50 grams have 189 calories, 100 grams have 377 and 200 grams have 754.

How much protein, fat and carbohydrates are in pastry, puff, baked, base/basket, no filling, homemade?

In 100 grams there are 4.5 g of protein, 24.8 g of fat and 32 g of carbohydrates, of which 0.1 g are sugars.

How many calories are in one medium unit of pastry, puff, baked, base/basket, no filling, homemade?

The Ministry's table gives 70 grams for one medium unit of pastry, puff, baked, base/basket, no filling, homemade, which is 264 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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