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There are 69 calories in 100 grams of sauce, salsa dip, spicy.

This food is one entry in the Ministry of Health's national nutrition table.

69
calories in 100 grams

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How many calories are in a portion of sauce, salsa dip, spicy?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
69
Protein
2.1 g
Fat
1 g
Carbohydrates
12.9 g
Sodium
579 mg

Sauce, salsa dip, spicy comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon15 g100.320.151.9
teaspoon5 g30.10.050.65

100 grams of sauce, salsa dip, spicy contain 2.1 grams of protein, 1 grams of fat and 12.9 grams of carbohydrates.

  • Protein2.1 g
  • Fat1 g
  • Carbohydrates12.9 g
  • Sugars10.3 g
  • Sodium579 mg

These foods are close to sauce, salsa dip, spicy in calories.

These are the questions people ask about the calories in sauce, salsa dip, spicy.

How many calories are in sauce, salsa dip, spicy?

100 grams of sauce, salsa dip, spicy have 69 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of sauce, salsa dip, spicy?

50 grams have 35 calories, 100 grams have 69 and 200 grams have 138.

How much protein, fat and carbohydrates are in sauce, salsa dip, spicy?

In 100 grams there are 2.1 g of protein, 1 g of fat and 12.9 g of carbohydrates, of which 10.3 g are sugars.

How many calories are in one tablespoon of sauce, salsa dip, spicy?

The Ministry's table gives 15 grams for one tablespoon of sauce, salsa dip, spicy, which is 10 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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