There are 78 calories in 100 grams of tomato sauce, from fresh tomatoes and tomato paste with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of tomato sauce, from fresh tomatoes and tomato paste with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 78
- Protein
- 1.7 g
- Fat
- 3.8 g
- Carbohydrates
- 8.9 g
- Sodium
- 337 mg
Tomato sauce, from fresh tomatoes and tomato paste with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 12 | 0.26 | 0.57 | 1.3 |
| teaspoon | 5 g | 4 | 0.09 | 0.19 | 0.45 |
100 grams of tomato sauce, from fresh tomatoes and tomato paste with soy oil contain 1.7 grams of protein, 3.8 grams of fat and 8.9 grams of carbohydrates.
- Protein1.7 g
- Fat3.8 g
- Saturated fat0.56 g
- Carbohydrates8.9 g
- Sugars6.3 g
- Dietary fibre1.9 g
- Sodium337 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of tomato sauce, from fresh tomatoes and tomato paste with soy oil, as the Ministry lists them.
- Calcium
- 22.7 mg
- Iron
- 0.94 mg
- Potassium
- 450 mg
- Magnesium
- 20.5 mg
- Zinc
- 0.32 mg
- Vitamin C
- 17.1 mg
- Vitamin A
- 62.8 mcg
- Folate
- 17.7 mcg
These foods are close to tomato sauce, from fresh tomatoes and tomato paste with soy oil in calories.
- Ginger root, peeled80 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste, with olive oil78 calories per 100 g
- Tomato sauce, from fresh tomatoes and tomato paste with canola oil78 calories per 100 g
- Artichoke, Jerusalem, cooked, fat not added81 calories per 100 g
- S'chug, homemade78 calories per 100 g
- Peppers, hot, fried in soy oil81 calories per 100 g
These are the questions people ask about the calories in tomato sauce, from fresh tomatoes and tomato paste with soy oil.
How many calories are in tomato sauce, from fresh tomatoes and tomato paste with soy oil?
100 grams of tomato sauce, from fresh tomatoes and tomato paste with soy oil have 78 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of tomato sauce, from fresh tomatoes and tomato paste with soy oil?
50 grams have 39 calories, 100 grams have 78 and 200 grams have 156.
How much protein, fat and carbohydrates are in tomato sauce, from fresh tomatoes and tomato paste with soy oil?
In 100 grams there are 1.7 g of protein, 3.8 g of fat and 8.9 g of carbohydrates, of which 6.3 g are sugars.
How many calories are in one tablespoon of tomato sauce, from fresh tomatoes and tomato paste with soy oil?
The Ministry's table gives 15 grams for one tablespoon of tomato sauce, from fresh tomatoes and tomato paste with soy oil, which is 12 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.