There are 142 calories in 100 grams of shnitzel, broccoli, fat-reduced/99, Tivall.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of shnitzel, broccoli, fat-reduced/99, Tivall?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 142
- Protein
- 6 g
- Fat
- 6.5 g
- Carbohydrates
- 14.8 g
- Sodium
- 500 mg
Shnitzel, broccoli, fat-reduced/99, Tivall comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 70 g | 99 | 4.2 | 4.5 | 10.4 |
| pack | 630 g | 895 | 37.8 | 41 | 93.2 |
100 grams of shnitzel, broccoli, fat-reduced/99, Tivall contain 6 grams of protein, 6.5 grams of fat and 14.8 grams of carbohydrates.
- Protein6 g
- Fat6.5 g
- Saturated fat0.7 g
- Carbohydrates14.8 g
- Sugars1.5 g
- Dietary fibre6.5 g
- Sodium500 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of shnitzel, broccoli, fat-reduced/99, Tivall, as the Ministry lists them.
- Calcium
- 32 mg
- Iron
- 0.66 mg
- Potassium
- 180 mg
- Magnesium
- 22.9 mg
- Zinc
- 0.41 mg
- Vitamin C
- 18.2 mg
- Vitamin A
- 136 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 62.2 mcg
These foods are close to shnitzel, broccoli, fat-reduced/99, Tivall in calories.
- Vine leaves, stuffed with rice and beef in own sauce, with soy oil142 calories per 100 g
- Shnitzel, spinach, fat-reduced, Tivall141 calories per 100 g
- Tomato paste, 28 BX, no added salt, Yachin139 calories per 100 g
- Vine leaves, stuffed with rice and beef, with canola oil142 calories per 100 g
- Potatoes, mashed, with olive oil139 calories per 100 g
- Olives145 calories per 100 g
These are the questions people ask about the calories in shnitzel, broccoli, fat-reduced/99, Tivall.
How many calories are in shnitzel, broccoli, fat-reduced/99, Tivall?
100 grams of shnitzel, broccoli, fat-reduced/99, Tivall have 142 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of shnitzel, broccoli, fat-reduced/99, Tivall?
50 grams have 71 calories, 100 grams have 142 and 200 grams have 284.
How much protein, fat and carbohydrates are in shnitzel, broccoli, fat-reduced/99, Tivall?
In 100 grams there are 6 g of protein, 6.5 g of fat and 14.8 g of carbohydrates, of which 1.5 g are sugars.
How many calories are in one unit of shnitzel, broccoli, fat-reduced/99, Tivall?
The Ministry's table gives 70 grams for one unit of shnitzel, broccoli, fat-reduced/99, Tivall, which is 99 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.