There are 538 calories in 100 grams of snack, extruded corn-based, Apropos, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of snack, extruded corn-based, Apropos, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 538
- Protein
- 4.5 g
- Fat
- 30 g
- Carbohydrates
- 62.5 g
- Sodium
- 390 mg
Snack, extruded corn-based, Apropos, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 0.8 g | 4 | 0.04 | 0.24 | 0.5 |
| bag | 40 g | 215 | 1.8 | 12 | 25 |
100 grams of snack, extruded corn-based, Apropos, Osem contain 4.5 grams of protein, 30 grams of fat and 62.5 grams of carbohydrates.
- Protein4.5 g
- Fat30 g
- Saturated fat3.5 g
- Carbohydrates62.5 g
- Sugars3.5 g
- Sodium390 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of snack, extruded corn-based, Apropos, Osem, as the Ministry lists them.
- Calcium
- 4.7 mg
- Iron
- 0.55 mg
- Potassium
- 52.5 mg
- Magnesium
- 10.4 mg
- Zinc
- 0.22 mg
- Folate
- 25 mcg
These foods are close to snack, extruded corn-based, Apropos, Osem in calories.
- Wafers, lemon flavor, Man541 calories per 100 g
- Cookies, flaky pastry, filled with chocolate and butter, homemade538 calories per 100 g
- Wafers, chocolate cream filling, chocolate coating, Manamim537 calories per 100 g
- Snack, salty, Chitos peanuts, Elite547 calories per 100 g
- Snack, salty, corn, Chitos, baked, different flavors, Elite535 calories per 100 g
- Candy bar, wafer with chocolate flavored cream, coated, Tuv Taam552 calories per 100 g
These are the questions people ask about the calories in snack, extruded corn-based, Apropos, Osem.
How many calories are in snack, extruded corn-based, Apropos, Osem?
100 grams of snack, extruded corn-based, Apropos, Osem have 538 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of snack, extruded corn-based, Apropos, Osem?
50 grams have 269 calories, 100 grams have 538 and 200 grams have 1076.
How much protein, fat and carbohydrates are in snack, extruded corn-based, Apropos, Osem?
In 100 grams there are 4.5 g of protein, 30 g of fat and 62.5 g of carbohydrates, of which 3.5 g are sugars.
How many calories are in one unit of snack, extruded corn-based, Apropos, Osem?
The Ministry's table gives 0.8 grams for one unit of snack, extruded corn-based, Apropos, Osem, which is 4 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.