There are 559 calories in 100 grams of snack, extruded peanuts and corn-based, baked, Shosh.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of snack, extruded peanuts and corn-based, baked, Shosh?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 559
- Protein
- 17 g
- Fat
- 35 g
- Carbohydrates
- 44 g
- Sodium
- 480 mg
Snack, extruded peanuts and corn-based, baked, Shosh comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 20 g | 112 | 3.4 | 7 | 8.8 |
| large unit | 80 g | 447 | 13.6 | 28 | 35.2 |
100 grams of snack, extruded peanuts and corn-based, baked, Shosh contain 17 grams of protein, 35 grams of fat and 44 grams of carbohydrates.
- Protein17 g
- Fat35 g
- Saturated fat11 g
- Carbohydrates44 g
- Sugars2.7 g
- Dietary fibre1.5 g
- Sodium480 mg
- Cholesterol6.8 mg
These vitamins and minerals are in 100 grams of snack, extruded peanuts and corn-based, baked, Shosh, as the Ministry lists them.
- Calcium
- 58.9 mg
- Iron
- 2.7 mg
- Potassium
- 192 mg
- Magnesium
- 17.9 mg
- Zinc
- 0.42 mg
- Vitamin D
- 0.1 mcg
- Vitamin B12
- 0.5 mcg
- Folate
- 11.6 mcg
These foods are close to snack, extruded peanuts and corn-based, baked, Shosh in calories.
- Popsicle, various flavors, energy-reduced, Glidal, Feldman22 calories per 100 g
- Cookies, tahini, Lahmi558 calories per 100 g
- Candy bar, wafer with chocolate flavored cream, coated, Tuv Taam552 calories per 100 g
- Snack, salty, Chitos peanuts, Elite547 calories per 100 g
- Wafers, lemon flavor, Man541 calories per 100 g
- Snack, extruded corn-based, Apropos, Osem538 calories per 100 g
These are the questions people ask about the calories in snack, extruded peanuts and corn-based, baked, Shosh.
How many calories are in snack, extruded peanuts and corn-based, baked, Shosh?
100 grams of snack, extruded peanuts and corn-based, baked, Shosh have 559 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of snack, extruded peanuts and corn-based, baked, Shosh?
50 grams have 280 calories, 100 grams have 559 and 200 grams have 1118.
How much protein, fat and carbohydrates are in snack, extruded peanuts and corn-based, baked, Shosh?
In 100 grams there are 17 g of protein, 35 g of fat and 44 g of carbohydrates, of which 2.7 g are sugars.
How many calories are in one small unit of snack, extruded peanuts and corn-based, baked, Shosh?
The Ministry's table gives 20 grams for one small unit of snack, extruded peanuts and corn-based, baked, Shosh, which is 112 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.