There are 480 calories in 100 grams of snack, wheat-based, salty, Bissli, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of snack, wheat-based, salty, Bissli, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 480
- Protein
- 10 g
- Fat
- 20 g
- Carbohydrates
- 65 g
- Sodium
- 700 mg
Snack, wheat-based, salty, Bissli, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 1 g | 5 | 0.1 | 0.2 | 0.65 |
| pack | 480 g | 2304 | 48 | 96 | 312 |
| bag | 70 g | 336 | 7 | 14 | 45.5 |
100 grams of snack, wheat-based, salty, Bissli, Osem contain 10 grams of protein, 20 grams of fat and 65 grams of carbohydrates.
- Protein10 g
- Fat20 g
- Saturated fat8 g
- Carbohydrates65 g
- Sugars3.5 g
- Dietary fibre2.8 g
- Sodium700 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of snack, wheat-based, salty, Bissli, Osem, as the Ministry lists them.
- Calcium
- 16.3 mg
- Iron
- 1.1 mg
- Potassium
- 143 mg
- Magnesium
- 22.8 mg
- Zinc
- 0.72 mg
- Folate
- 69 mcg
These foods are close to snack, wheat-based, salty, Bissli, Osem in calories.
- Cake, brownies, Elite481 calories per 100 g
- Cookies, whole wheat, homemade480 calories per 100 g
- Cereal bar, rice, sweet original flavor480 calories per 100 g
- Cereal bar, Chewy series, Nature Valley482 calories per 100 g
- Candy bar, chocolate wafer, Hagavia480 calories per 100 g
- Cookies, Petit Beurre, gluten free484 calories per 100 g
These are the questions people ask about the calories in snack, wheat-based, salty, Bissli, Osem.
How many calories are in snack, wheat-based, salty, Bissli, Osem?
100 grams of snack, wheat-based, salty, Bissli, Osem have 480 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of snack, wheat-based, salty, Bissli, Osem?
50 grams have 240 calories, 100 grams have 480 and 200 grams have 960.
How much protein, fat and carbohydrates are in snack, wheat-based, salty, Bissli, Osem?
In 100 grams there are 10 g of protein, 20 g of fat and 65 g of carbohydrates, of which 3.5 g are sugars.
How many calories are in one unit of snack, wheat-based, salty, Bissli, Osem?
The Ministry's table gives 1 grams for one unit of snack, wheat-based, salty, Bissli, Osem, which is 5 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.