There are 335 calories in 100 grams of spices, ginger, ground.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spices, ginger, ground?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 335
- Protein
- 9 g
- Fat
- 4.2 g
- Carbohydrates
- 57.5 g
- Sodium
- 27 mg
Spices, ginger, ground comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 7 g | 23 | 0.63 | 0.29 | 4 |
| teaspoon | 3 g | 10 | 0.27 | 0.13 | 1.7 |
100 grams of spices, ginger, ground contain 9 grams of protein, 4.2 grams of fat and 57.5 grams of carbohydrates.
- Protein9 g
- Fat4.2 g
- Saturated fat2.6 g
- Carbohydrates57.5 g
- Sugars3.4 g
- Dietary fibre14.1 g
- Sodium27 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spices, ginger, ground, as the Ministry lists them.
- Calcium
- 114 mg
- Iron
- 19.8 mg
- Potassium
- 1320 mg
- Magnesium
- 214 mg
- Zinc
- 3.6 mg
- Vitamin C
- 0.7 mg
- Vitamin A
- 2 mcg
- Folate
- 13 mcg
These foods are close to spices, ginger, ground in calories.
- Sweetener, sucralose, powder, Splenda336 calories per 100 g
- Candy, gumdrops, starch jelly pieces, Elite333 calories per 100 g
- Gums, seed gums (includes locust bean, guar)332 calories per 100 g
- Sweetener, low-calorie, powdered349 calories per 100 g
- Spices, rosemary, dried331 calories per 100 g
- Topping, chocolate, thick, fudge type350 calories per 100 g
These are the questions people ask about the calories in spices, ginger, ground.
How many calories are in spices, ginger, ground?
100 grams of spices, ginger, ground have 335 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spices, ginger, ground?
50 grams have 168 calories, 100 grams have 335 and 200 grams have 670.
How much protein, fat and carbohydrates are in spices, ginger, ground?
In 100 grams there are 9 g of protein, 4.2 g of fat and 57.5 g of carbohydrates, of which 3.4 g are sugars.
How many calories are in one tablespoon of spices, ginger, ground?
The Ministry's table gives 7 grams for one tablespoon of spices, ginger, ground, which is 23 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.