There are 508 calories in 100 grams of spices, mustard seed, ground.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spices, mustard seed, ground?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 508
- Protein
- 26.1 g
- Fat
- 36.2 g
- Carbohydrates
- 15.9 g
- Sodium
- 13 mg
Spices, mustard seed, ground comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 6.3 g | 32 | 1.6 | 2.3 | 1 |
| teaspoon | 2 g | 10 | 0.52 | 0.72 | 0.32 |
100 grams of spices, mustard seed, ground contain 26.1 grams of protein, 36.2 grams of fat and 15.9 grams of carbohydrates.
- Protein26.1 g
- Fat36.2 g
- Saturated fat2 g
- Carbohydrates15.9 g
- Sugars6.8 g
- Dietary fibre12.2 g
- Sodium13 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spices, mustard seed, ground, as the Ministry lists them.
- Calcium
- 266 mg
- Iron
- 9.2 mg
- Potassium
- 738 mg
- Magnesium
- 370 mg
- Zinc
- 6.1 mg
- Vitamin C
- 7.1 mg
- Vitamin A
- 2 mcg
- Folate
- 162 mcg
These foods are close to spices, mustard seed, ground in calories.
- Candy, wafer bar, KifKef, Elite510 calories per 100 g
- Spread, chocolate, non-dairy, HashacharHa'ole506 calories per 100 g
- Candy, TWIX Caramel Cookie Bars502 calories per 100 g
- Chocolate, bar with popped rice, Elite511 calories per 100 g
- Candy, chocolate-coated cereal balls, Click500 calories per 100 g
- Candy, milk toffee with chocolate coating, Storck514 calories per 100 g
These are the questions people ask about the calories in spices, mustard seed, ground.
How many calories are in spices, mustard seed, ground?
100 grams of spices, mustard seed, ground have 508 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spices, mustard seed, ground?
50 grams have 254 calories, 100 grams have 508 and 200 grams have 1016.
How much protein, fat and carbohydrates are in spices, mustard seed, ground?
In 100 grams there are 26.1 g of protein, 36.2 g of fat and 15.9 g of carbohydrates, of which 6.8 g are sugars.
How many calories are in one tablespoon of spices, mustard seed, ground?
The Ministry's table gives 6.3 grams for one tablespoon of spices, mustard seed, ground, which is 32 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.