There are 506 calories in 100 grams of spread, chocolate, non-dairy, HashacharHa'ole.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spread, chocolate, non-dairy, HashacharHa'ole?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 506
- Protein
- 4 g
- Fat
- 26 g
- Carbohydrates
- 63 g
- Sodium
- 80 mg
Spread, chocolate, non-dairy, HashacharHa'ole comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 101 | 0.8 | 5.2 | 12.6 |
| teaspoon | 8 g | 40 | 0.32 | 2.1 | 5 |
100 grams of spread, chocolate, non-dairy, HashacharHa'ole contain 4 grams of protein, 26 grams of fat and 63 grams of carbohydrates.
- Protein4 g
- Fat26 g
- Saturated fat6 g
- Carbohydrates63 g
- Sugars59.4 g
- Dietary fibre3.8 g
- Sodium80 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spread, chocolate, non-dairy, HashacharHa'ole, as the Ministry lists them.
- Calcium
- 15.1 mg
- Iron
- 1.6 mg
- Potassium
- 174 mg
- Magnesium
- 56.5 mg
- Zinc
- 0.78 mg
- Folate
- 3.6 mcg
These foods are close to spread, chocolate, non-dairy, HashacharHa'ole in calories.
- Spices, mustard seed, ground508 calories per 100 g
- Candy, TWIX Caramel Cookie Bars502 calories per 100 g
- Candy, chocolate-coated cereal balls, Click500 calories per 100 g
- Candy, wafer bar, KifKef, Elite510 calories per 100 g
- Candy, Reese's Pieces497 calories per 100 g
- Chocolate, bar with popped rice, Elite511 calories per 100 g
These are the questions people ask about the calories in spread, chocolate, non-dairy, HashacharHa'ole.
How many calories are in spread, chocolate, non-dairy, HashacharHa'ole?
100 grams of spread, chocolate, non-dairy, HashacharHa'ole have 506 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spread, chocolate, non-dairy, HashacharHa'ole?
50 grams have 253 calories, 100 grams have 506 and 200 grams have 1012.
How much protein, fat and carbohydrates are in spread, chocolate, non-dairy, HashacharHa'ole?
In 100 grams there are 4 g of protein, 26 g of fat and 63 g of carbohydrates, of which 59.4 g are sugars.
How many calories are in one tablespoon of spread, chocolate, non-dairy, HashacharHa'ole?
The Ministry's table gives 20 grams for one tablespoon of spread, chocolate, non-dairy, HashacharHa'ole, which is 101 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.