There are 182 calories in 100 grams of tapioca, pudding based on milk and sweet cream.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of tapioca, pudding based on milk and sweet cream?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 182
- Protein
- 2.8 g
- Fat
- 9.1 g
- Carbohydrates
- 21.8 g
- Sodium
- 100 mg
100 grams of tapioca, pudding based on milk and sweet cream contain 2.8 grams of protein, 9.1 grams of fat and 21.8 grams of carbohydrates.
- Protein2.8 g
- Fat9.1 g
- Saturated fat5.5 g
- Carbohydrates21.8 g
- Sugars13.4 g
- Dietary fibre0.1 g
- Sodium100 mg
- Cholesterol27.4 mg
These vitamins and minerals are in 100 grams of tapioca, pudding based on milk and sweet cream, as the Ministry lists them.
- Calcium
- 87 mg
- Iron
- 0.17 mg
- Potassium
- 111 mg
- Magnesium
- 8.7 mg
- Zinc
- 0.32 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 91.1 mcg
- Vitamin D
- 1 mcg
- Vitamin B12
- 0.36 mcg
- Folate
- 4.7 mcg
These foods are close to tapioca, pudding based on milk and sweet cream in calories.
- Couscous185 calories per 100 g
- Dietary fiber, oat fiber180 calories per 100 g
- Tapioca, pudding based on coconut milk and soy drink, non-dairy175 calories per 100 g
- Polenta, from corn (maize) flour, milk, yellow cheese and soy oil186 calories per 100 g
- Polenta, from corn (maize) flour, based on water160 calories per 100 g
- Rice with noodles,in olive oil187 calories per 100 g
These are the questions people ask about the calories in tapioca, pudding based on milk and sweet cream.
How many calories are in tapioca, pudding based on milk and sweet cream?
100 grams of tapioca, pudding based on milk and sweet cream have 182 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of tapioca, pudding based on milk and sweet cream?
50 grams have 91 calories, 100 grams have 182 and 200 grams have 364.
How much protein, fat and carbohydrates are in tapioca, pudding based on milk and sweet cream?
In 100 grams there are 2.8 g of protein, 9.1 g of fat and 21.8 g of carbohydrates, of which 13.4 g are sugars.
How much sodium is in tapioca, pudding based on milk and sweet cream?
100 grams of tapioca, pudding based on milk and sweet cream have 100 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.