There are 187 calories in 100 grams of rice with noodles,in olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rice with noodles,in olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 187
- Protein
- 3.3 g
- Fat
- 5.3 g
- Carbohydrates
- 30.2 g
- Sodium
- 65.3 mg
Rice with noodles,in olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 158 g | 295 | 5.2 | 8.4 | 47.7 |
| tablespoon | 12 g | 22 | 0.4 | 0.64 | 3.6 |
| teaspoon | 5 g | 9 | 0.17 | 0.27 | 1.5 |
| small portion | 85 g | 159 | 2.8 | 4.5 | 25.7 |
| medium portion | 177 g | 331 | 5.8 | 9.4 | 53.5 |
| large portion | 316 g | 591 | 10.4 | 16.7 | 95.4 |
100 grams of rice with noodles,in olive oil contain 3.3 grams of protein, 5.3 grams of fat and 30.2 grams of carbohydrates.
- Protein3.3 g
- Fat5.3 g
- Saturated fat0.79 g
- Carbohydrates30.2 g
- Sugars0.7 g
- Dietary fibre0.7 g
- Sodium65.3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rice with noodles,in olive oil, as the Ministry lists them.
- Calcium
- 12.6 mg
- Iron
- 0.31 mg
- Potassium
- 59.4 mg
- Magnesium
- 15.1 mg
- Zinc
- 0.55 mg
- Vitamin C
- 0.7 mg
- Folate
- 5.3 mcg
These foods are close to rice with noodles,in olive oil in calories.
- Rice with noodles in canola oil191 calories per 100 g
- Polenta, from corn (maize) flour, milk, yellow cheese and soy oil186 calories per 100 g
- Couscous185 calories per 100 g
- Wheat, sprouted198 calories per 100 g
- Tapioca, pudding based on milk and sweet cream182 calories per 100 g
- Dietary fiber, Benefiber200 calories per 100 g
These are the questions people ask about the calories in rice with noodles,in olive oil.
How many calories are in rice with noodles,in olive oil?
100 grams of rice with noodles,in olive oil have 187 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rice with noodles,in olive oil?
50 grams have 94 calories, 100 grams have 187 and 200 grams have 374.
How much protein, fat and carbohydrates are in rice with noodles,in olive oil?
In 100 grams there are 3.3 g of protein, 5.3 g of fat and 30.2 g of carbohydrates, of which 0.7 g are sugars.
How many calories are in one cup of rice with noodles,in olive oil?
The Ministry's table gives 158 grams for one cup of rice with noodles,in olive oil, which is 295 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.