There are 500 calories in 100 grams of wafers, chocolate coating, Shufersal.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate coating, Shufersal?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 500
- Protein
- 5 g
- Fat
- 32 g
- Carbohydrates
- 48 g
- Sodium
- 82 mg
Wafers, chocolate coating, Shufersal comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 17 g | 85 | 0.85 | 5.4 | 8.2 |
| pack | 130 g | 650 | 6.5 | 41.6 | 62.4 |
100 grams of wafers, chocolate coating, Shufersal contain 5 grams of protein, 32 grams of fat and 48 grams of carbohydrates.
- Protein5 g
- Fat32 g
- Saturated fat16 g
- Carbohydrates48 g
- Sugars29.9 g
- Dietary fibre2.3 g
- Sodium82 mg
- Cholesterol10 mg
These vitamins and minerals are in 100 grams of wafers, chocolate coating, Shufersal, as the Ministry lists them.
- Calcium
- 21.6 mg
- Iron
- 2.8 mg
- Potassium
- 147 mg
- Magnesium
- 37 mg
- Zinc
- 0.76 mg
- Vitamin A
- 6.8 mcg
- Vitamin B12
- 0.06 mcg
- Folate
- 5.6 mcg
These foods are close to wafers, chocolate coating, Shufersal in calories.
- Cookies, whole wheat, sesame501 calories per 100 g
- Cookies, mini, chocolate chip, Osem497 calories per 100 g
- Cookies, Danish butter, non-dairy497 calories per 100 g
- Pie crust, Graham cracker501 calories per 100 g
- Cookies, whole wheat, raisin and cinnamon496 calories per 100 g
- Wafers, halva/coffee filled, Elite501 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate coating, Shufersal.
How many calories are in wafers, chocolate coating, Shufersal?
100 grams of wafers, chocolate coating, Shufersal have 500 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate coating, Shufersal?
50 grams have 250 calories, 100 grams have 500 and 200 grams have 1000.
How much protein, fat and carbohydrates are in wafers, chocolate coating, Shufersal?
In 100 grams there are 5 g of protein, 32 g of fat and 48 g of carbohydrates, of which 29.9 g are sugars.
How many calories are in one unit of wafers, chocolate coating, Shufersal?
The Ministry's table gives 17 grams for one unit of wafers, chocolate coating, Shufersal, which is 85 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.