There are 497 calories in 100 grams of cookies, mini, chocolate chip, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, mini, chocolate chip, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 497
- Protein
- 5.7 g
- Fat
- 22 g
- Carbohydrates
- 69 g
- Sodium
- 250 mg
Cookies, mini, chocolate chip, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 4 g | 20 | 0.23 | 0.88 | 2.8 |
| pack | 225 g | 1118 | 12.8 | 49.5 | 155 |
100 grams of cookies, mini, chocolate chip, Osem contain 5.7 grams of protein, 22 grams of fat and 69 grams of carbohydrates.
- Protein5.7 g
- Fat22 g
- Saturated fat11.5 g
- Carbohydrates69 g
- Sugars28.7 g
- Dietary fibre2.7 g
- Sodium250 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, mini, chocolate chip, Osem, as the Ministry lists them.
- Calcium
- 14.9 mg
- Iron
- 1.3 mg
- Potassium
- 140 mg
- Magnesium
- 38.7 mg
- Zinc
- 0.72 mg
- Folate
- 13.8 mcg
These foods are close to cookies, mini, chocolate chip, Osem in calories.
- Wafers, chocolate coating, Shufersal500 calories per 100 g
- Cookies, Danish butter, non-dairy497 calories per 100 g
- Cookies, whole wheat, raisin and cinnamon496 calories per 100 g
- Cookies, whole wheat, sesame501 calories per 100 g
- Cookies, flaky pastry, filled with chocolate and margarine, homemade496 calories per 100 g
- Pie crust, Graham cracker501 calories per 100 g
These are the questions people ask about the calories in cookies, mini, chocolate chip, Osem.
How many calories are in cookies, mini, chocolate chip, Osem?
100 grams of cookies, mini, chocolate chip, Osem have 497 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, mini, chocolate chip, Osem?
50 grams have 249 calories, 100 grams have 497 and 200 grams have 994.
How much protein, fat and carbohydrates are in cookies, mini, chocolate chip, Osem?
In 100 grams there are 5.7 g of protein, 22 g of fat and 69 g of carbohydrates, of which 28.7 g are sugars.
How many calories are in one unit of cookies, mini, chocolate chip, Osem?
The Ministry's table gives 4 grams for one unit of cookies, mini, chocolate chip, Osem, which is 20 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.