There are 496 calories in 100 grams of cookies, whole wheat, raisin and cinnamon.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, whole wheat, raisin and cinnamon?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 496
- Protein
- 7.3 g
- Fat
- 26 g
- Carbohydrates
- 58.5 g
- Sodium
- 200 mg
Cookies, whole wheat, raisin and cinnamon comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 13 g | 64 | 0.95 | 3.4 | 7.6 |
100 grams of cookies, whole wheat, raisin and cinnamon contain 7.3 grams of protein, 26 grams of fat and 58.5 grams of carbohydrates.
- Protein7.3 g
- Fat26 g
- Saturated fat11 g
- Carbohydrates58.5 g
- Dietary fibre5 g
- Sodium200 mg
These vitamins and minerals are in 100 grams of cookies, whole wheat, raisin and cinnamon, as the Ministry lists them.
- Calcium
- 34 mg
- Iron
- 2.9 mg
These foods are close to cookies, whole wheat, raisin and cinnamon in calories.
- Cookies, Danish butter, non-dairy497 calories per 100 g
- Cookies, flaky pastry, filled with chocolate and margarine, homemade496 calories per 100 g
- Snack, extruded corn-based, Chitos, Kefli, Osem494 calories per 100 g
- Cookies, mini, chocolate chip, Osem497 calories per 100 g
- Wafers, rolls, nut filling, Hagavia493 calories per 100 g
- Wafers, chocolate coating, Shufersal500 calories per 100 g
These are the questions people ask about the calories in cookies, whole wheat, raisin and cinnamon.
How many calories are in cookies, whole wheat, raisin and cinnamon?
100 grams of cookies, whole wheat, raisin and cinnamon have 496 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, whole wheat, raisin and cinnamon?
50 grams have 248 calories, 100 grams have 496 and 200 grams have 992.
How much protein, fat and carbohydrates are in cookies, whole wheat, raisin and cinnamon?
In 100 grams there are 7.3 g of protein, 26 g of fat and 58.5 g of carbohydrates.
How many calories are in one unit of cookies, whole wheat, raisin and cinnamon?
The Ministry's table gives 13 grams for one unit of cookies, whole wheat, raisin and cinnamon, which is 64 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.