There are 519 calories in 100 grams of wafers, chocolate coating, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate coating, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 519
- Protein
- 4 g
- Fat
- 27 g
- Carbohydrates
- 65 g
- Sodium
- 64 mg
Wafers, chocolate coating, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 28 g | 145 | 1.1 | 7.6 | 18.2 |
| pack | 750 g | 3893 | 30 | 203 | 488 |
100 grams of wafers, chocolate coating, Elite contain 4 grams of protein, 27 grams of fat and 65 grams of carbohydrates.
- Protein4 g
- Fat27 g
- Saturated fat14 g
- Carbohydrates65 g
- Sugars47 g
- Dietary fibre1.7 g
- Sodium64 mg
- Cholesterol4 mg
These vitamins and minerals are in 100 grams of wafers, chocolate coating, Elite, as the Ministry lists them.
- Calcium
- 78.5 mg
- Iron
- 1.3 mg
- Potassium
- 165 mg
- Magnesium
- 28 mg
- Zinc
- 0.9 mg
- Vitamin A
- 35.7 mcg
- Vitamin B12
- 0.23 mcg
- Folate
- 7.2 mcg
These foods are close to wafers, chocolate coating, Elite in calories.
- Cookies, flaky pastry, jam filling, Lachmi521 calories per 100 g
- Wafers, nut filling, Loacker518 calories per 100 g
- Snack, salty, Doritos, tortilla, Elite518 calories per 100 g
- Cookies, butter, homemade522 calories per 100 g
- Cookies, halva/chocolate filling, Kremugit, Osem518 calories per 100 g
- Halva522 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate coating, Elite.
How many calories are in wafers, chocolate coating, Elite?
100 grams of wafers, chocolate coating, Elite have 519 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate coating, Elite?
50 grams have 260 calories, 100 grams have 519 and 200 grams have 1038.
How much protein, fat and carbohydrates are in wafers, chocolate coating, Elite?
In 100 grams there are 4 g of protein, 27 g of fat and 65 g of carbohydrates, of which 47 g are sugars.
How many calories are in one unit of wafers, chocolate coating, Elite?
The Ministry's table gives 28 grams for one unit of wafers, chocolate coating, Elite, which is 145 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.