There are 41 calories in 100 grams of vegetables, mixed, for couscous, frozen, Sunfrost.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetables, mixed, for couscous, frozen, Sunfrost?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 41
- Protein
- 3 g
- Fat
- 0 g
- Carbohydrates
- 9.5 g
- Sodium
- 30 mg
Vegetables, mixed, for couscous, frozen, Sunfrost comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 800 g | 328 | 24 | 0 | 76 |
100 grams of vegetables, mixed, for couscous, frozen, Sunfrost contain 3 grams of protein, 0 grams of fat and 9.5 grams of carbohydrates.
- Protein3 g
- Fat0 g
- Saturated fat0.12 g
- Carbohydrates9.5 g
- Sugars3.6 g
- Dietary fibre3 g
- Sodium30 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetables, mixed, for couscous, frozen, Sunfrost, as the Ministry lists them.
- Calcium
- 33.9 mg
- Iron
- 0.91 mg
- Potassium
- 227 mg
- Magnesium
- 21.4 mg
- Zinc
- 0.59 mg
- Vitamin C
- 7.5 mg
- Vitamin A
- 181 mcg
- Folate
- 36.8 mcg
These foods are close to vegetables, mixed, for couscous, frozen, Sunfrost in calories.
- Brussels sprouts, cooked, from frozen, fat not added42 calories per 100 g
- Carrot41 calories per 100 g
- Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added41 calories per 100 g
- Peppers, hot, cooked, from canned, fat not added42 calories per 100 g
- Pumpkin40 calories per 100 g
- Peppers, hot, cooked, from fresh, fat not added42 calories per 100 g
These are the questions people ask about the calories in vegetables, mixed, for couscous, frozen, Sunfrost.
How many calories are in vegetables, mixed, for couscous, frozen, Sunfrost?
100 grams of vegetables, mixed, for couscous, frozen, Sunfrost have 41 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetables, mixed, for couscous, frozen, Sunfrost?
50 grams have 21 calories, 100 grams have 41 and 200 grams have 82.
How much protein, fat and carbohydrates are in vegetables, mixed, for couscous, frozen, Sunfrost?
In 100 grams there are 3 g of protein, 0 g of fat and 9.5 g of carbohydrates, of which 3.6 g are sugars.
How many calories are in one pack of vegetables, mixed, for couscous, frozen, Sunfrost?
The Ministry's table gives 800 grams for one pack of vegetables, mixed, for couscous, frozen, Sunfrost, which is 328 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.