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There are 301 calories in 100 grams of bread, garlic.

This food is one entry in the Ministry of Health's national nutrition table.

301
calories in 100 grams

All foods and their caloriesBread and pastries

How many calories are in a portion of bread, garlic?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
301
Protein
6.9 g
Fat
10.1 g
Carbohydrates
43.1 g
Sodium
432 mg

100 grams of bread, garlic contain 6.9 grams of protein, 10.1 grams of fat and 43.1 grams of carbohydrates.

  • Protein6.9 g
  • Fat10.1 g
  • Saturated fat1.4 g
  • Carbohydrates43.1 g
  • Sugars1.8 g
  • Dietary fibre2.2 g
  • Sodium432 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of bread, garlic, as the Ministry lists them.

Calcium
15.8 mg
Iron
0.8 mg
Potassium
93.6 mg
Magnesium
15.4 mg
Zinc
0.63 mg
Vitamin C
0.5 mg
Folate
74.7 mcg

These foods are close to bread, garlic in calories.

These are the questions people ask about the calories in bread, garlic.

How many calories are in bread, garlic?

100 grams of bread, garlic have 301 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of bread, garlic?

50 grams have 151 calories, 100 grams have 301 and 200 grams have 602.

How much protein, fat and carbohydrates are in bread, garlic?

In 100 grams there are 6.9 g of protein, 10.1 g of fat and 43.1 g of carbohydrates, of which 1.8 g are sugars.

How much sodium is in bread, garlic?

100 grams of bread, garlic have 432 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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