There are 321 calories in 100 grams of kubana, Yemenite bread, with margarine.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of kubana, Yemenite bread, with margarine?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 321
- Protein
- 8.2 g
- Fat
- 7 g
- Carbohydrates
- 52.8 g
- Sodium
- 168 mg
Kubana, Yemenite bread, with margarine comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium portion | 161 g | 517 | 13.2 | 11.3 | 85 |
| large portion | 200 g | 642 | 16.4 | 14 | 106 |
100 grams of kubana, Yemenite bread, with margarine contain 8.2 grams of protein, 7 grams of fat and 52.8 grams of carbohydrates.
- Protein8.2 g
- Fat7 g
- Saturated fat2.1 g
- Carbohydrates52.8 g
- Sugars2.2 g
- Dietary fibre2.6 g
- Sodium168 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of kubana, Yemenite bread, with margarine, as the Ministry lists them.
- Calcium
- 13.8 mg
- Iron
- 0.86 mg
- Potassium
- 99.5 mg
- Magnesium
- 17.6 mg
- Zinc
- 0.7 mg
- Folate
- 80 mcg
These foods are close to kubana, Yemenite bread, with margarine in calories.
- Bread, gluten free, corn and potato, with soy oil, homemade322 calories per 100 g
- Bread, from sunflower meal304 calories per 100 g
- Bread, garlic301 calories per 100 g
- Bread, gluten free, from corn and potato flour, canola oil, homemade322 calories per 100 g
- Pancakes, matza meal, fried in soy oil297 calories per 100 g
- Kubana, Yemenite bread, with butter342 calories per 100 g
These are the questions people ask about the calories in kubana, Yemenite bread, with margarine.
How many calories are in kubana, Yemenite bread, with margarine?
100 grams of kubana, Yemenite bread, with margarine have 321 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of kubana, Yemenite bread, with margarine?
50 grams have 161 calories, 100 grams have 321 and 200 grams have 642.
How much protein, fat and carbohydrates are in kubana, Yemenite bread, with margarine?
In 100 grams there are 8.2 g of protein, 7 g of fat and 52.8 g of carbohydrates, of which 2.2 g are sugars.
How many calories are in one medium portion of kubana, Yemenite bread, with margarine?
The Ministry's table gives 161 grams for one medium portion of kubana, Yemenite bread, with margarine, which is 517 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.