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There are 322 calories in 100 grams of bread, gluten free, from corn and potato flour, canola oil, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

322
calories in 100 grams

All foods and their caloriesBread and pastries

How many calories are in a portion of bread, gluten free, from corn and potato flour, canola oil, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
322
Protein
5 g
Fat
19 g
Carbohydrates
32.4 g
Sodium
448 mg

100 grams of bread, gluten free, from corn and potato flour, canola oil, homemade contain 5 grams of protein, 19 grams of fat and 32.4 grams of carbohydrates.

  • Protein5 g
  • Fat19 g
  • Saturated fat1.9 g
  • Carbohydrates32.4 g
  • Sugars3.8 g
  • Dietary fibre2.7 g
  • Sodium448 mg
  • Cholesterol68.5 mg

These vitamins and minerals are in 100 grams of bread, gluten free, from corn and potato flour, canola oil, homemade, as the Ministry lists them.

Calcium
58 mg
Iron
0.78 mg
Potassium
180 mg
Magnesium
16.2 mg
Zinc
0.4 mg
Vitamin C
0.4 mg
Vitamin A
30 mcg
Vitamin D
0.37 mcg
Vitamin B12
0.16 mcg
Folate
21.5 mcg

These foods are close to bread, gluten free, from corn and potato flour, canola oil, homemade in calories.

These are the questions people ask about the calories in bread, gluten free, from corn and potato flour, canola oil, homemade.

How many calories are in bread, gluten free, from corn and potato flour, canola oil, homemade?

100 grams of bread, gluten free, from corn and potato flour, canola oil, homemade have 322 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of bread, gluten free, from corn and potato flour, canola oil, homemade?

50 grams have 161 calories, 100 grams have 322 and 200 grams have 644.

How much protein, fat and carbohydrates are in bread, gluten free, from corn and potato flour, canola oil, homemade?

In 100 grams there are 5 g of protein, 19 g of fat and 32.4 g of carbohydrates, of which 3.8 g are sugars.

How much sodium is in bread, gluten free, from corn and potato flour, canola oil, homemade?

100 grams of bread, gluten free, from corn and potato flour, canola oil, homemade have 448 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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